Peggy Karwiel
Together, we will:
Determine what a life with more meaning and joy looks like and set achievable goals while learning tools to navigate the barriers that may stand in your way. We address the negative chatter in your brain and discuss how that impacts your behavior.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPeggy Karwiel
Together, we will:
Determine what a life with more meaning and joy looks like and set achievable goals while learning tools to navigate the barriers that may stand in your way. We address the negative chatter in your brain and discuss how that impacts your behavior.
Something to know about my approach is:
We focus on self-reflection and target behavior change that allows you to live a life with more meaning and joy. You'll learn to reconnect with yourself and find more balance in your life.
FOCUS AREAS:
- Anxiety
- Behavioral Issues
- Career Burnout
- Communication Skills
- Parental Burnout
- Parenting
- Parenting Skills
- Parenting Special Needs Children
- Self-Acceptance
- Self-Advocacy
- Self-Compassion
- Self-Regulation
- Stress
- Time Management
Brandon Cassels
Together, we will:
Identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrandon Cassels
Together, we will:
Identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.
Something to know about my approach is:
I approach therapy in a down-to-earth fashion, helping individuals identify what is and what is not working well for them in their lives.
FOCUS AREAS:
- Life Transitions
- Men
- Relationships
- Sexuality
Brittiany Jefferson
Together, we will:
Reduce the overwhelm and anxiety of figuring out where to start and how to overcome the things that ail you and identify not just how to function well but how to be healthy and whole in every area of your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrittiany Jefferson
Together, we will:
Reduce the overwhelm and anxiety of figuring out where to start and how to overcome the things that ail you and identify not just how to function well but how to be healthy and whole in every area of your life.
Something to know about my approach is:
I utilize a variety of approaches including solution focused and Cognitive Behavioral, in order to not only help decrease the symptoms you are experiencing but ultimately equip you to walk through the various seasons of your life.
FOCUS AREAS:
- Anxiety
- Boundaries
- Depression
- Life Transitions
- Relationships
- Self-Esteem
- Trauma
Stefanie Strong
Together, we will:
Together we will address any trauma, addiction/substance use, couple's issues, family issues, depression, anxiety, religious trauma or related problems to help ease or eliminate your symptoms and move toward healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStefanie Strong
Together, we will:
Together we will address any trauma, addiction/substance use, couple's issues, family issues, depression, anxiety, religious trauma or related problems to help ease or eliminate your symptoms and move toward healing.
Something to know about my approach is:
Whether I am working with just one person, a couple, or a family, it is not about taking sides, villainizing, victimizing, or blaming. It is about healing, empowering, and recovering.
FOCUS AREAS:
- Abuse
- Adult Children of Alcoholics
- Alcohol
- Anger
- Anxiety
- Betting and Gambling
- Codependency
- Combat Trauma
- Conflict Resolution
- Coping Skills
- Depressive Disorders
- Drug Use
- Family Trauma
- Grief
- Pornography
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Sex Addiction
- Sexual Trauma
- Stress
- Substance Use Disorders
- Trauma-Related Disorders
- Veterans/Military Families
Nathan Hale
Together, we will:
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNathan Hale
Together, we will:
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Something to know about my approach is:
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
FOCUS AREAS:
- Acute Grief
- Acute Stress
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety Management
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Boundaries
- Complicated Grief
- Coping Skills
- Depression
- Driving Anxiety
- Gay
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Job Stress
- Lesbian
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Manic Depression
- Men
- Mild Depression
- Negative Self-Talk
- Prolonged Grief Disorder
- Seasonal Depression
- Self-Compassion
- Self-Worth
- Sexuality
- Social Anxiety
- Stress
- Suicidal Ideation
- Test/Performance Anxiety
- Work Stress
