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Find Ecotherapy Therapists & Counselors in Honolulu, HI.

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Connecting with nature can do wonders for your mental health. Ecotherapy, also called green therapy or nature therapy, is a type of therapy that promotes mental and emotional healing through exposure to nature. It is based on emerging principles in ecopsychology.

During nature therapy sessions, you may be asked to participate in an outdoor activity such as gardening, hiking, or planting trees. Nature therapy may also include a stroll outside to immerse yourself in nature (walk-and-talk therapy).

Ecotherapy is a great option for people who find it relaxing and calming to be outdoors. Whether you are located in downtown Honolulu, Airport, Aliamanu, Downtown, or even Ewa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Green Therapy Benefits

While the concept of green therapy may be new to many, it is known to have the following effects on people:

  • A reduction in negative thoughts and emotions.
  • Less anxiety and stress.
  • Improved depression symptoms.
  • Better physical condition due to increased physical activity.
  • Increased mindfulness.

Nature therapy may be helpful to people who suffer from common mental health concerns, from ADHD and PTSD to dementia and depression.

If you want to know more about the merits of nature, licensed therapist Arielle Drescher wrote an article about the healing benefits of ecotherapy.

Tap into the Healing Effects of Nature Therapy Today!

The more you immerse yourself in nature, the better you can feel. Why wait when you can begin ecotherapy today? Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Honolulu, HI Ecotherapist Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ecotherapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Stefanie Strong, mental health therapist in Hawaii, Utah
Stefanie Strong
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Together we will address any trauma, addiction/substance use, couple's issues, family issues, depression, anxiety, religious trauma or related problems to help ease or eliminate your symptoms and move toward healing.


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Together, we will:

Together we will address any trauma, addiction/substance use, couple's issues, family issues, depression, anxiety, religious trauma or related problems to help ease or eliminate your symptoms and move toward healing.

Something to know about my approach is:

Whether I am working with just one person, a couple, or a family, it is not about taking sides, villainizing, victimizing, or blaming. It is about healing, empowering, and recovering.

FOCUS AREAS:
  • Abuse
  • Adult Children of Alcoholics
  • Alcohol
  • Anger
  • Anxiety
  • Betting and Gambling
  • Codependency
  • Combat Trauma
  • Conflict Resolution
  • Coping Skills
  • Depressive Disorders
  • Drug Use
  • Family Trauma
  • Grief
  • Pornography
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Sex Addiction
  • Sexual Trauma
  • Stress
  • Substance Use Disorders
  • Trauma-Related Disorders
  • Veterans/Military Families
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Stefanie Strong remote and phone therapy in Hawaii, Utah
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Kelly Carll
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Collaboratively set goals in a safe space where you can fully express yourself and work towards meaningful, lasting outcomes.


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Together, we will:

Collaboratively set goals in a safe space where you can fully express yourself and work towards meaningful, lasting outcomes.

Something to know about my approach is:

I believe that therapy should be a safe, collaborative space where clients feel empowered to make decisions that most align with their values and needs.

FOCUS AREAS:
  • Anxiety Management
  • Depression
  • Financial Stress
  • Job Stress
  • Relationship Skills
  • Substance Use
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Kelly Carll remote and phone therapy in Hawaii
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Picture of Michelle Walraven, mental health therapist in Alaska, Florida, Georgia, Hawaii, Nevada, North Carolina, Tennessee
Michelle Walraven
Together, we will:

Together, we will explore and address your challenges with compassion and expertise. We'll build on your strengths, set achievable goals, and work towards meaningful change, fostering resilience and personal growth in a supportive, collaborative envi


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Picture of Michelle Walraven, mental health therapist in Alaska, Florida, Georgia, Hawaii, Nevada, North Carolina, Tennessee
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Take Our Survey
Together, we will:

Together, we will explore and address your challenges with compassion and expertise. We'll build on your strengths, set achievable goals, and work towards meaningful change, fostering resilience and personal growth in a supportive, collaborative envi

Something to know about my approach is:

My approach integrates evidence-based practices with a deep understanding of each client’s unique context. I emphasize collaboration, empowerment, and holistic care, focusing on building resilience and achieving meaningful, sustainable change

FOCUS AREAS:
  • Anxiety Disorders
  • Disordered Eating
  • Intergenerational Trauma
  • Post Traumatic Stress Disorder (PTSD)
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Michelle Walraven remote and phone therapy in Alaska, Florida, Georgia, Hawaii, Nevada, North Carolina, Tennessee
Picture of Danielle Zandbergen, mental health therapist in Hawaii, Oregon
Danielle Zandbergen
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Together, we will work toward a better understanding of yourself, heal through your past traumas, and bring a holistic lens to what you are currently coping with.


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Together, we will:

Together, we will work toward a better understanding of yourself, heal through your past traumas, and bring a holistic lens to what you are currently coping with.

Something to know about my approach is:

My primary theoretical orientation is Emotion-Focused Therapy (EFT), emphasizing the importance of early attachment processes on individual development. EFT is a client-centered approach that can be utilized with individuals, couples, and families.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Healing From Relationships
  • Manic Depression
  • Open Relationships
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Trauma
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Danielle Zandbergen remote and phone therapy in Hawaii, Oregon
Picture of TIHERA CLEMENTS, mental health therapist in Georgia, Hawaii
TIHERA CLEMENTS
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Together we will learn how to protect your peace, cultivate joy, improve self-love, and the capacity to awaken your fullest potential.


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Together, we will:

Together we will learn how to protect your peace, cultivate joy, improve self-love, and the capacity to awaken your fullest potential.

Something to know about my approach is:

I believe in soul healing and a return to wholeness through mind, body, and soul practices. I can support you through this journey with holistic and clinical paths to achieve complete wholeness. (Services available for Georgia and Hawaii)

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Depression
  • Executive Coaching
  • Grief
  • LGBTQ+
  • Trauma
  • Workplace Issues
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TIHERA CLEMENTS remote and phone therapy in Georgia, Hawaii