I focus on changing behavior because only by changing what you do will you change how you feel. I use specific treatment protocols that took decades to develop and often create more change in a shorter amount of time than traditional therapy.
I focus on changing behavior because only by changing what you do will you change how you feel. I use specific treatment protocols that took decades to develop and often create more change in a shorter amount of time than traditional therapy.
I specialize in evidence-based treatments for patients suffering from anxiety, OCD, Depression, and trauma related disorders. These treatments are more effective and efficient than traditional talk therapy because they directly target symptoms.
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
Together we will develop and implement identified goals for growth and overall improved mood.
Together we will develop and implement identified goals for growth and overall improved mood.
I provide a comfortable and safe environment. I encourage client to come as they are. I promote an environment where you leave each session feeling positive and accomplished.
I have experience working with a wide variety of concerns, including anxiety, depression, grief and loss, ADHD, mood disorders, substance use, relationship difficulties, Women's issues, as well as working with the military, and LGBT populations.
I have experience working with a wide variety of concerns, including anxiety, depression, grief and loss, ADHD, mood disorders, substance use, relationship difficulties, Women's issues, as well as working with the military, and LGBT populations.
I'm a Clinical Mental Health Counselor, licensed in Maryland, South Carolina, Florida, and Georgia, a former military spouse of over 20 years, with a background in interdisciplinary care, specializing in an integrative therapeutic approach.
I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.
I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.
I approach treatment from a holistic, mind-body perspective.