Discuss how to better cope with life, manage relationship cycles or process trauma, we are here for you. We will work together to find lasting healing and change no matter what you are struggling with.
Discuss how to better cope with life, manage relationship cycles or process trauma, we are here for you. We will work together to find lasting healing and change no matter what you are struggling with.
We really care about providing excellent care to each client that sits across from us. We desire to provide a collaborative and peaceful place to seeking healing for life's most painful moments.
Clients will work collaboratively to reach their individual, family, and career goals.
Clients will work collaboratively to reach their individual, family, and career goals.
A therapeutic approach that is appropriate for the client's needs will be used to facilitate growth & change. Therapy is a process that can be enjoyable & enlightening.
Together, we'll uncover the issues and explore various approaches to confront them. We'll tackle challenges head-on, finding solutions or coping strategies that fit seamlessly into clients' lives, fostering a sense of warmth and stability throughout
Together, we'll uncover the issues and explore various approaches to confront them. We'll tackle challenges head-on, finding solutions or coping strategies that fit seamlessly into clients' lives, fostering a sense of warmth and stability throughout
In my 26 years, I've crafted a cozy therapeutic quilt, blending CBT and person-centered therapy with DBT, Motivational Interviewing, REBT, and Strategic Therapy. It's about nurturing growth in a welcoming space, meeting clients wherever they may be.
Start with an intake process followed by value and goal setting, psychoeducation, and skill development. As you develop skills, I will guide you in developing insight to facilitate self-exploration, understanding, and behavioral change.
Start with an intake process followed by value and goal setting, psychoeducation, and skill development. As you develop skills, I will guide you in developing insight to facilitate self-exploration, understanding, and behavioral change.
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs!
Use a unique integration of an evidence-based neuroscientific approach with healing mind-body practices allows you to experience a dramatic increase in emotional self-awareness and learn skills to overcome cognitive, emotional, and social challenges.
Use a unique integration of an evidence-based neuroscientific approach with healing mind-body practices allows you to experience a dramatic increase in emotional self-awareness and learn skills to overcome cognitive, emotional, and social challenges.
Evidence-based neuroscientific approach with healing mind-body practices as well as effective techniques drawn from cognitive-behavioral therapy cognitive processing therapy, dialectic behavioral therapy, solution-focused therapy, art therapy, etc