We will create a safe, non-judgmental space to explore your feelings, identify your goals, and empower you to live the life you envision. We'll work on overcoming anxiety, depression, trauma, and other challenges to help you find happiness and peace.
We will create a safe, non-judgmental space to explore your feelings, identify your goals, and empower you to live the life you envision. We'll work on overcoming anxiety, depression, trauma, and other challenges to help you find happiness and peace.
With over 20 years of experience, I offer a non-judgmental, supportive space to empower clients in trauma, substance abuse, and other issues, including anxiety, depression, relationships, and parenting.
We will work to heal past relationships or incidents, while also learning skills to better manage some of life's difficulties. ~ You want to feel safe and secure. You’re seeking to regain control and a more positive view of yourself and the world.
We will work to heal past relationships or incidents, while also learning skills to better manage some of life's difficulties. ~ You want to feel safe and secure. You’re seeking to regain control and a more positive view of yourself and the world.
I am dedicated to serving clients with a range of daily stressors such as Anxiety, Depression, Stress, Low Self-Esteem, Relationship Issues & Couples/Family Therapy. ~ I have a trauma-focused practice & the majority of my clients suffer from PTSD.
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
I put you in the driver's seat, rather your goals and values are forefront in our work together. I guide you on how to trust yourself and set your own path so you feel empowered and aligned inside and outside of therapy sessions.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
We will navigate life's obstacles using evidence-based techniques to address trauma, anxiety, and depression. With my extensive experience and specialized training, I will guide you toward effective coping strategies. Schedule today!
We will navigate life's obstacles using evidence-based techniques to address trauma, anxiety, and depression. With my extensive experience and specialized training, I will guide you toward effective coping strategies. Schedule today!
With extensive experience in trauma, anxiety, and depression, I use evidence-based techniques to help clients navigate challenges and foster resilience. Let’s start this journey together. Schedule today!