create a safe, healthy and healing environment to look at behaviors, thoughts and feelings we have and work through where they stem from and how to make progress to overcoming them. I believe we have everything we need inside of us already to heal.
create a safe, healthy and healing environment to look at behaviors, thoughts and feelings we have and work through where they stem from and how to make progress to overcoming them. I believe we have everything we need inside of us already to heal.
I use Play Therapy techniques and attachment-based theory when working with children. I like providing psychoeducation about attachment styles.
I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self-esteem, and confidence, & depression. I provide treatment services to adolescents and adults.
I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self-esteem, and confidence, & depression. I provide treatment services to adolescents and adults.
I will tailor our dialog and treatment plan to meet your unique and specific needs. I utilize different treatment methods including Cognitive Behavioral Therapy (CBT) and Solution focused Brief Therapy (SFBT).
We will work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.
We will work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.
I refer to my style of communication as 'compassionate honesty'.
I specialize in treating trauma, PTSD, anxiety, depression and eating disorders. I use an eclectic approach to help my clients heal. One of the tools in my toolbox is that I am an EMDRIA trained EMDR therapist.
I specialize in treating trauma, PTSD, anxiety, depression and eating disorders. I use an eclectic approach to help my clients heal. One of the tools in my toolbox is that I am an EMDRIA trained EMDR therapist.
My clinical work focuses on helping clients heal old wounds, learn and use effective tools, and begin to build a full life. I believe in walking alongside my clients to identify areas of concern and empower them to change course to reach their goals.
Together we will navigate your challenges, foster positivity, and promote healing and growth. We'll work on strategies to manage overwhelm, enhance relaxation, and accomplish your goals, empowering you to become the best version of yourself.
Together we will navigate your challenges, foster positivity, and promote healing and growth. We'll work on strategies to manage overwhelm, enhance relaxation, and accomplish your goals, empowering you to become the best version of yourself.
Focusing on empowerment and growth, I help clients manage being overwhelmed and procrastinating, guiding them to become their best selves with supportive assistance.