Shelby Cook
Together, we will:
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShelby Cook
Together, we will:
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
Something to know about my approach is:
My therapy style is warm, laid-back, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Through therapy, you'll gain the knowledge and skills that you need.
FOCUS AREAS:
- ADHD Testing
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Binge Eating
- College Students
- Combat Trauma
- Couples
- Depression
- Disordered Eating
- Divorce and Separation
- Domestic Violence Survivors
- Eating Disorders
- Fears and Phobias
- First Responders
- Fitness For Duty Evaluation
- Food and Eating Concerns
- Gender Identity
- Gender Transition
- Grief
- Grief from Losing a Pet
- Intuitive Eating
- LGBTQ+
- LGBTQ+ Children
- Marriage
- Military Service
- Nonbinary Gender Identity
- Personality Disorders
- Psychological/Neurocognitive Evaluations
- Secondary Trauma
- Stress Eating
- Trauma
- Trauma-Related Disorders
- Veterans/Military Families
- War Trauma
- Women Veterans
- Young Adults
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
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Christina "Christy" Silva- Anderson
Together, we will:
We will explore what changes you would like to make for yourself and create a plan to make it there. Through our work, you'll learn more about yourself, the impact your experiences have had on your life, and what you need to be happy and healthy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyChristina "Christy" Silva- Anderson
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
We will explore what changes you would like to make for yourself and create a plan to make it there. Through our work, you'll learn more about yourself, the impact your experiences have had on your life, and what you need to be happy and healthy.
Something to know about my approach is:
I invite you to be an active participant in your healing journey and, as such, encourage clients to collaborate with me on their goals. My clients appreciate my direct, quirky, culturally sensitive approach and ability to meet them where they are.
FOCUS AREAS:
- Addictions
- ADHD in Womxn or Femme Populations
- Adjustment Issues
- Adult Children of Narcissistic Parents
- Anger Management
- Anorexia
- Anxiety in Relationships
- Bipolar Disorder
- Body Acceptance
- Body Dysmorphia
- Bulimia
- Caribbean Women
- Coaching
- Codependency
- Communication Skills
- Confidence
- Coping Skills
- COVID-Related Stress and Anxiety
- Cultural Adjustment
- Cultural Trauma
- Depression
- Eating Disorders
- Empowering Women
- Existential Crisis
- Fears and Phobias
- Feminism
- Feminism Adjustment to Cultural Disapointment
- Grief Due to Addiction
- Kink
- LGBTQ+
- Loving Someone with Addiction
- Mindfulness
- Narcissistic Abuse
- Polyamory
- Relationship Conflict
- Religious Trauma
- Reparenting Yourself
- Self-Acceptance
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Orientation
- Social Anxiety
- Substance Use
- Transgender
- Vulnerability
- Women
Dr. Anna Marie Ortiz
Together, we will:
Together, we can work towards improved mental well-being, fostering positive change and resilience. I look forward to the opportunity to support you in building a happier, healthier, and more fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Anna Marie Ortiz
Together, we will:
Together, we can work towards improved mental well-being, fostering positive change and resilience. I look forward to the opportunity to support you in building a happier, healthier, and more fulfilling life.
Something to know about my approach is:
With a warm and collaborative style, I aim to tailors therapeutic interventions to address the unique needs of each person, fostering a space for exploration and growth.
FOCUS AREAS:
- Anxiety Disorders
- Borderline Personality
- Eating Disorders
- Fears and Phobias
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Trichotillomania/Hair Pulling
Vicelys Huang
Together, we will:
explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyVicelys Huang
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.
Something to know about my approach is:
I specialize in treating trauma (including PTSD), depression, anxiety, and relationship difficulties. I work with children, adolescents, and adults to help them find healthy ways to feel better. My approach is person center with positive psychology.
FOCUS AREAS:
- Adjustment Disorders
- Anxiety Disorders
- Fears and Phobias
- Major Depressive Disorder
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Stress
