Identify your strengths, explore solutions, delve into your past and present to foster peace, and establish goals to propel you towards restoration and clarity. Together, we can equip you with the tools to embrace life more fully and authentically!
Identify your strengths, explore solutions, delve into your past and present to foster peace, and establish goals to propel you towards restoration and clarity. Together, we can equip you with the tools to embrace life more fully and authentically!
My approach is person centered and trauma informed. I value honesty, humor and humility within the therapeutic relationship, as well as, creativity, connection and collaboration. For each client, I take an individualized, unique approach.
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently!
Develop and expand your coping skills for navigating significant life changes i.e. gender identity; physical, social and emotional transition. relationships, adulting, coming out, trauma recovery, depression/anxiety etc. to help you shine and grow!
Develop and expand your coping skills for navigating significant life changes i.e. gender identity; physical, social and emotional transition. relationships, adulting, coming out, trauma recovery, depression/anxiety etc. to help you shine and grow!
I help clients find the tools they need to thrive. I connect with my clients on a human level and though therapy can bring up difficult things there is a lot of laughter and a sense of hopefulness when clients leave their sessions.
Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To be able to increase positive communication and decreasing negative self talk to reach your goals in life and relationships
Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To be able to increase positive communication and decreasing negative self talk to reach your goals in life and relationships
My sessions are engaged to collect information to help you better. I practice CBT to help change an inner negative dialog. Solution focused to get results faster and reduce emotional pain. I can help you laugh and help you love yourself again.
Together we will create a personalized treatment plan that respects your history and beliefs, ensuring compassionate care. With my diverse experience, I will support your mental wellness and health.
Together we will create a personalized treatment plan that respects your history and beliefs, ensuring compassionate care. With my diverse experience, I will support your mental wellness and health.
Patient-centered, compassionate, and culturally sensitive, I integrate extensive experience in psychiatry, family health, and substance abuse to provide holistic, respectful care.