I love working with a broad array of diagnosis, as well as interventions that are specifically tailored to your interests and goals. Therapy isn't a one size fits all, so I love finding ways to connect with a client.
I love working with a broad array of diagnosis, as well as interventions that are specifically tailored to your interests and goals. Therapy isn't a one size fits all, so I love finding ways to connect with a client.
I love to work with individuals, families and couples to find their strengths and then apply those strengths to the problems or issues they are facing. My hope is that we are able to process feelings and events and learn prosocial coping skills.
help you navigate stress management and resilience; emotional impact of chronic illness; family of origin issues; & enhance fulfillment in all sorts of relationships through increased self-knowledge, communication, & collaboration.
help you navigate stress management and resilience; emotional impact of chronic illness; family of origin issues; & enhance fulfillment in all sorts of relationships through increased self-knowledge, communication, & collaboration.
I use a blend of interventions that allow us to access the deep healing potential of brain, body and mind. so that you can have a more satisfying life. I use Brainspotting, somatic psychotherapy and parts work.
divest from hustle culture, release the burdens associated with time, money and energy scarcity, imagine a future where you are not acting out with self abandoning and zero in on your future goals- whether it be romantic goals or work related
divest from hustle culture, release the burdens associated with time, money and energy scarcity, imagine a future where you are not acting out with self abandoning and zero in on your future goals- whether it be romantic goals or work related
I invite folx in my practice to show up as themselves, in all of your grief, frustrations, joy and sadness. I believe that through receiving compassionate witnessing, you can have more capacity to create an internal sense of belonging.
Discover helpful insights, strategies, and tools that can inspire positive changes in your life, allowing you to truly embrace your authentic self!
Discover helpful insights, strategies, and tools that can inspire positive changes in your life, allowing you to truly embrace your authentic self!
I believe you know yourself better than anyone else, and I'm here to support you as you work toward your goals. Together, we can explore how all your unique qualities and life experiences are interconnected on this journey!
work on tools to build self-worth, improve communication and conflict resolution skills, implement tools to manage problematic behaviors, foster healthy relationships, and upgrade your sex life based on your unique needs and wants.
work on tools to build self-worth, improve communication and conflict resolution skills, implement tools to manage problematic behaviors, foster healthy relationships, and upgrade your sex life based on your unique needs and wants.
I have training in various approaches that can foster insight and highlight solutions. One size doesn't fit all, so I'll create a plan based on your specific needs and goals for therapy with a focus on empowering clients in ways that work for YOU!