Find Work-Life Balance Therapists & Counselors in Stadium Armory of Washington DC, DC.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Stadium Armory of Washington DC, DC Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (110 total therapists)
Showing 1 - 5 (110 total therapists)
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Picture of Savannah Landis, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Je...
Savannah Landis
Together, we will:

get you out of your sport performance rut, create a sustainable recovery from your eating disorder, and get you in alignment with your values. We'll celebrate your victories, big and small, and tackle challenges head-on.


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Picture of Savannah Landis, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Je...
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Take Our Survey
Together, we will:

get you out of your sport performance rut, create a sustainable recovery from your eating disorder, and get you in alignment with your values. We'll celebrate your victories, big and small, and tackle challenges head-on.

Something to know about my approach is:

I pride myself on creating a comfortable and open environment where my clients feel heard, understood, and valued. I believe in a collaborative approach, working together to achieve client goals and overcome challenges.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Image
  • Disordered Eating
  • Perfectionism
  • Performance
  • Sports
Read more about me
Map in Baltimore, Maryland for Savannah Landis therapy location.
2.6 miles from you
Picture of Kirk  Burke-Hamilton, mental health therapist in District Of Columbia, Maryland, Pennsylvania, Virginia
Kirk Burke-Hamilton
Together, we will:

I elevate your concerns and adjust based on your personal needs. I don’t start stress or trauma work until we agree on healthy coping techniques for you to use throughout the treatment. Visit my webpage hamiltontherapeutic.com to learn more.


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Are We a Match?

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Picture of Kirk  Burke-Hamilton, mental health therapist in District Of Columbia, Maryland, Pennsylvania, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

I elevate your concerns and adjust based on your personal needs. I don’t start stress or trauma work until we agree on healthy coping techniques for you to use throughout the treatment. Visit my webpage hamiltontherapeutic.com to learn more.

Something to know about my approach is:

I am in-network for Blue Cross and Cigna, Aetna and Optum United, but I can also provide a superbill for my out-of-network clients. We're happy to work with you to keep therapy affordable please visit our webpage at hamiltontherapeutic.com.

FOCUS AREAS:
  • Acute Stress
  • Anxiety
  • Depression
  • Grief
  • LGBTQ+
  • Relationship Conflict
  • Relationships
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Map in Washington, District of Columbia for Kirk  Burke-Hamilton therapy location.
4.1 miles from you
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Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
Dr. Anthony LoPresti
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.


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Are We a Match?

Take Our Survey
Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.

Something to know about my approach is:

I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.

FOCUS AREAS:
  • Abuse
  • Adulting
  • Anger Management
  • Anxiety
  • Grief
  • Identity
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Map in Arlington, Virginia for Dr. Anthony LoPresti therapy location.
4.4 miles from you
Picture of Kathryn Ziemer, mental health therapist in District Of Columbia, Maryland, Virginia
Kathryn Ziemer
Together, we will:

The specific focus of our therapy sessions will depend on your needs and preferences. There is no one size fits all and every client is unique. I will work with you to find the best ways to empower you to create the life you want for yourself.


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Are We a Match?

Take Our Survey
Picture of Kathryn Ziemer, mental health therapist in District Of Columbia, Maryland, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

The specific focus of our therapy sessions will depend on your needs and preferences. There is no one size fits all and every client is unique. I will work with you to find the best ways to empower you to create the life you want for yourself.

Something to know about my approach is:

I use evidence-based techniques to help you: 1) Feel better as soon as possible by reducing your symptoms, 2) Understand the root of your challenges, and 3) Learn and practice new skills to help you feel confident overcoming future challenges.

FOCUS AREAS:
  • ADHD Testing
  • Anger
  • Anxiety
  • Burnout
  • Coaching
  • Depression
  • Family Conflict
  • Fears and Phobias
  • Grief
  • Life Transitions
  • Marriage
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Trauma
  • Trichotillomania/Hair Pulling
Read more about me
Map in Alexandria, Virginia for Kathryn Ziemer therapy location.
6.3 miles from you
Picture of Lou Sanfillipo, mental health therapist in District Of Columbia, Maryland, Pennsylvania, Virginia
Lou Sanfillipo
Together, we will:

Create the safe relationship needed to work through the craziness that is life. I have a love for creating safe space for folx that often find it elusive, particularly those who identify as gender, sexuality, or relationship diverse (GSRD).


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Are We a Match?

Take Our Survey
Picture of Lou Sanfillipo, mental health therapist in District Of Columbia, Maryland, Pennsylvania, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create the safe relationship needed to work through the craziness that is life. I have a love for creating safe space for folx that often find it elusive, particularly those who identify as gender, sexuality, or relationship diverse (GSRD).

Something to know about my approach is:

Flexibility: People are so different. Every experience and every belief shapes the lens through which we view the world. This is why I stay flexible and keep an ever-growing clinical toolbox so that I can have as many options for clients as possible.

FOCUS AREAS:
  • Alternative Relationships
  • Gender Transition in Families
  • Kink
  • Polyamory
  • Sexuality
  • Sex Workers
Read more about me
Map in Hyattsville, Maryland for Lou Sanfillipo therapy location.
6.6 miles from you