get you out of your sport performance rut, create a sustainable recovery from your eating disorder, and get you in alignment with your values. We'll celebrate your victories, big and small, and tackle challenges head-on.
get you out of your sport performance rut, create a sustainable recovery from your eating disorder, and get you in alignment with your values. We'll celebrate your victories, big and small, and tackle challenges head-on.
I pride myself on creating a comfortable and open environment where my clients feel heard, understood, and valued. I believe in a collaborative approach, working together to achieve client goals and overcome challenges.
Approaching your goals will be a joint activity. We will identify what you need out of therapy and how we will get there. Whether it is exploring your past to find insight or looking towards the future and finding skills we will do it together.
Approaching your goals will be a joint activity. We will identify what you need out of therapy and how we will get there. Whether it is exploring your past to find insight or looking towards the future and finding skills we will do it together.
I believe in providing a safe and supportive environment where I will collaborate with you to meet your goals in the way that feels best for you. I adjust my approach to enable you to learn new skills and apply them to your daily life.
Work collaboratively to achieve your goals, combining our expertise with your insights and aspirations. This partnership ensures a tailored approach that respects your personal journey and empowers you to make meaningful progress.
Work collaboratively to achieve your goals, combining our expertise with your insights and aspirations. This partnership ensures a tailored approach that respects your personal journey and empowers you to make meaningful progress.
My trauma-informed, culturally responsive, client-centered approach prioritizes unique experiences and backgrounds, ensuring that care is tailored to individual needs.
Create the safe relationship needed to work through the craziness that is life. I have a love for creating safe space for folx that often find it elusive, particularly those who identify as gender, sexuality, or relationship diverse (GSRD).
Create the safe relationship needed to work through the craziness that is life. I have a love for creating safe space for folx that often find it elusive, particularly those who identify as gender, sexuality, or relationship diverse (GSRD).
Flexibility: People are so different. Every experience and every belief shapes the lens through which we view the world. This is why I stay flexible and keep an ever-growing clinical toolbox so that I can have as many options for clients as possible.
We will navigate your journey, addressing grief, depression, anxiety, bipolar disorder, and other mental health challenges. With my expertise in LGBTQIA+ issues and trauma, we'll work towards healing and growth in English, Portuguese, or Spanish.
We will navigate your journey, addressing grief, depression, anxiety, bipolar disorder, and other mental health challenges. With my expertise in LGBTQIA+ issues and trauma, we'll work towards healing and growth in English, Portuguese, or Spanish.
Specializing in LGBTQIA+ issues, grief, depression, anxiety, and bipolar disorder, I offer therapy in English, Portuguese, and Spanish, bringing expertise as a Certified Grief Informed Professional.