Find Mood Swing Therapists & Counselors in District Of Columbia.

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When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Wherever you are located in District of Columbia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

District Of ColumbiaTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Therapists in nearby cities:
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Showing 1 - 5 (28 total therapists)
Showing 1 - 5 (28 total therapists)
Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


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Are We a Match?

Take Our Survey
Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Attachment Issues
  • Autism in Adults
  • Boundaries
  • Burnout
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Family Dynamics
  • Feeling Stuck
  • Finding Meaning or Purpose
  • Healthcare Professionals
  • Highly Sensitive People (HSPs)
  • Mindfulness
  • Narcissistic Abuse
  • Overachievers
  • Perfectionism
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Relationships
  • Resilience
  • Self-Compassion
  • Self-Esteem
  • Shame
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Dr. Karen Tringle, Psy.D, HSP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Picture of Emily Crawford-Thompson, Ph.D., mental health therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virgini...
Emily Crawford-Thompson, Ph.D.
Together, we will:

learn more about your personality, any possible diagnosis, and specific recommendations to help you. It is my passion to get to know you through a thorough, collaborative evaluation that facilitates your healing journey to your true identity.


View Profile

Are We a Match?

Take Our Survey
Picture of Emily Crawford-Thompson, Ph.D., mental health therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virgini...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

learn more about your personality, any possible diagnosis, and specific recommendations to help you. It is my passion to get to know you through a thorough, collaborative evaluation that facilitates your healing journey to your true identity.

Something to know about my approach is:

I am a genuine, authentic, and compassionate person who can also be direct with you if you need a little challenge; yet, my style is gentle enough that you may not even realize you are being challenged!

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Women
Read more about me
Emily Crawford-Thompson, Ph.D. remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
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Picture of Dr. Shirley Boone-Sanford, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jerse...
Dr. Shirley Boone-Sanford
Together, we will:

Identify issues that are causing stress and/or preventing you from achieving your goals. Work together to resolve those issues or help you learn to cope with them in such a way that they no longer present a barrier to your goal achievement.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Shirley Boone-Sanford, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jerse...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify issues that are causing stress and/or preventing you from achieving your goals. Work together to resolve those issues or help you learn to cope with them in such a way that they no longer present a barrier to your goal achievement.

Something to know about my approach is:

I believe psychotherapy is a collaborative process, wherein I partner with you, the client, to help you achieve your desired goals for your life. So my approach is supportive and encouraging but directive and goal driven.

FOCUS AREAS:
  • Anxiety
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Psychological/Neurocognitive Evaluations
  • Self Care
  • Teenagers
  • Women
Read more about me
Dr. Shirley Boone-Sanford remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Picture of Roberta Ballard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Je...
Roberta Ballard
Together, we will:

develop a personalized plan to help get you unstuck and on track to living the life you want. Therapy with me is based in science, but not impersonal or formulaic. We usually work to improve both current challenges and long-standing issues.


View Profile

Are We a Match?

Take Our Survey
Picture of Roberta Ballard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Je...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

develop a personalized plan to help get you unstuck and on track to living the life you want. Therapy with me is based in science, but not impersonal or formulaic. We usually work to improve both current challenges and long-standing issues.

Something to know about my approach is:

I combine several approaches that help you understand patterns and themes that might be holding you back, and learn new skills to feel better. I'm not a "sit and nod" therapist; I share my perceptions and ideas with you, and sessions are active.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Fears and Phobias
  • Grief
  • Mood Disorders
  • Panic Attacks
  • Trauma
Read more about me
Roberta Ballard remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Picture of Amy Look, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Amy Look
Together, we will:

We’ll explore why you feel stuck and practice ways to quiet your inner critic, increase self-esteem and confidence, respond to stress in ways that you feel good about, set boundaries to improve your relationships, and start living the life you want.


View Profile

Are We a Match?

Take Our Survey
Picture of Amy Look, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We’ll explore why you feel stuck and practice ways to quiet your inner critic, increase self-esteem and confidence, respond to stress in ways that you feel good about, set boundaries to improve your relationships, and start living the life you want.

Something to know about my approach is:

Therapy with me is nonjudgmental and genuine; crying, laughing, and swearing are all equally welcome in our therapy space. I also take an active approach to therapy. I’ll meet you where you're at AND push you to step outside your comfort zone.

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Depression
  • Healing From Relationships
  • Mood Regulation
  • Relationship Skills
Read more about me
Amy Look remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...