Teresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Something to know about my approach is:
"Courage starts with showing up and letting ourselves be seen."-Brene Brown. Starting therapy can feel intimidating for some people. That's why I work to create a safe space where you and I can explore concerns collaboratively and move forward.
FOCUS AREAS:
- Adjustment Issues
- Aging and Getting Older
- Anxiety
- Autoimmune Disorders
- Behavioral Issues
- Betting and Gambling
- Birth Trauma
- Career Change
- Caregivers
- College Students
- Depression
- Existential Issues
- Grief
- Health Anxiety
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- Illness and Disease
- Medical Trauma
- Menopause
- Mid-Life Issues
- Obsessive-Compulsive Disorder (OCD)
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Rape and Sexual Assault
- Relationship Distress
- Religious Identity
- Social Anxiety
- Test/Performance Anxiety
- Traumatic Loss
- Weight Management
- Women’s Health
Bhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
Something to know about my approach is:
I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Depression
- Empowering Women
- High-Functioning Anxiety
- High-Functioning Depression
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Political Anxiety
- Postpartum Anxiety
- Postpartum Depression
- Professional Women
- Women
Carrie Stofanak
Together, we will:
Figure our your goals and what you want out of life. I call myself a "glorified U-Haul driver". I'm willing to help load the boxes and sort the boxes but, I can't unpack the boxes without you. I want you to direct the session, I'm your co-pilot.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarrie Stofanak
Together, we will:
Figure our your goals and what you want out of life. I call myself a "glorified U-Haul driver". I'm willing to help load the boxes and sort the boxes but, I can't unpack the boxes without you. I want you to direct the session, I'm your co-pilot.
Something to know about my approach is:
I am of the opinion that a therapist shouldn't sit there and ask a thousand questions every session. I want my clients to feel they can have a conversation with me rather than me lecturing them. I want to work with you not for you.
FOCUS AREAS:
- Addictions
- Anxiety
- Betting and Gambling
- Codependency
- Depressive Disorders
- Dissociative Identity Disorder (DID)
- Eating Disorders
- LGBTQ+
- LGBTQ+ Children
- Love Addiction
- Mood Disorders
- Personality Disorders
Tanya Koifman
Together, we will:
Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyTanya Koifman
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.
Something to know about my approach is:
I work with an interactive, humanistic, strengths-based, trauma-informed, HAES-aligned, and transparent, narrative approach. I believe that people have the innate capacity to heal and change.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adjustment to Medical Diagnosis
- Adult ADHD
- Autism Spectrum
- Chronic Illness
- College Students
- Coming Out
- Couples
- Depressive Disorders
- Donor Conceived People
- Ethical Non-Monogamy
- Existential Crisis
- Existential Issues
- Fertility Challenges
- Functional Anxiety
- Gender Identity
- Gender Transition
- Grief
- Health at Every Size (HAES)
- High-Functioning Depression
- Infertility
- LGBTQ+
- Life Changes
- Life Transitions
- Marriage
- Neurodivergence
- New Parent
- Nonbinary Gender Identity
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Retirement
- Starting College
- Transgender
Jennifer Miesch
Together, we will:
I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Miesch
Together, we will:
I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.
Something to know about my approach is:
My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.
FOCUS AREAS:
- Anxiety
- Life Transitions
- Mid-Life Issues
- Mindfulness
- Professional Women
- Self-Compassion
- Women
