Test to determine if you have ADHD. This involves completing rating scales to assess for ADHD and related conditions, completing online neuropsychological and attention screening tests, and a Zoom clinical interview. I provide ADHD coaching, too.
Test to determine if you have ADHD. This involves completing rating scales to assess for ADHD and related conditions, completing online neuropsychological and attention screening tests, and a Zoom clinical interview. I provide ADHD coaching, too.
I am a licensed clinical psychologist who specializes in providing adults across the country with ADHD evaluations. We will work together online and through Zoom to determine whether you have ADHD or another condition to guide treatment options.
In our sessions, my goal is to create a safe space for you. We will consider work/life demands, setting limits, self- care practices, and ways to care for yourself as you have for others.
In our sessions, my goal is to create a safe space for you. We will consider work/life demands, setting limits, self- care practices, and ways to care for yourself as you have for others.
My approach will always be respectful, warm, supportive and open- minded. I will help you see your strengths, explore your options, and navigate the challenges.
We will discuss and explore a wide range of issues, including stress management, relationship difficulties, anger management, trauma, work-related challenges, grief and loss, addiction, and self-esteem issues.
We will discuss and explore a wide range of issues, including stress management, relationship difficulties, anger management, trauma, work-related challenges, grief and loss, addiction, and self-esteem issues.
With my warm and empathetic approach, we establish a safe and non-judgmental space to explore feelings, concerns, and goals. I recognize that societal expectations and cultural pressures can often hinder some from seeking support.
cultivate new responses to life's challenges! Through practical exercises, we'll explore tools that promote a sense of grounding, boost confidence, challenge thoughts, and empower you to feel more in control of your life changes/transitions.
cultivate new responses to life's challenges! Through practical exercises, we'll explore tools that promote a sense of grounding, boost confidence, challenge thoughts, and empower you to feel more in control of your life changes/transitions.
I enjoy providing a non-judgmental space where you will be able to learn new ways to respond to maladaptive thinking. I enjoy teaching people new ways to respond to stress.
Together, we'll navigate trauma, build resilience, understand triggers, and improve relationships. We'll explore identity, manage codependency, and transform adversity into strength, fostering a fulfilling, balanced life.
Together, we'll navigate trauma, build resilience, understand triggers, and improve relationships. We'll explore identity, manage codependency, and transform adversity into strength, fostering a fulfilling, balanced life.
My approach to therapy includes Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Art Therapy, Mindfulness, and Somatic practices. I am client-centered and emphasize the connection between the mind and the body to facilitate growth.