Counseling is a collaborative adventure where we will explore tools that help navigate life’s challenges and develop a deeper understanding of yourself!
Counseling is a collaborative adventure where we will explore tools that help navigate life’s challenges and develop a deeper understanding of yourself!
I specialize working with the queer community, trauma, life transitions, sexuality, gender, career counseling, anxiety, and depression.
Approach difficult emotions together. My hope is you will not feel alone in this process. I specialize in boundary setting, conflict resolution, mapping negative patterns/cycles, and strengthening family relationships.
Approach difficult emotions together. My hope is you will not feel alone in this process. I specialize in boundary setting, conflict resolution, mapping negative patterns/cycles, and strengthening family relationships.
I believe people are experts of their own life and struggle at times to find their way. I want to be the person walking alongside you during your journey. I am passionate about healthy and happy relationships and having a flourishing life.
Life can be unpredictable, and expectations of society may feel overwhelming at times. Together, we can discuss how to build deeper connections with your mind, body, spirituality, and relationships with others.
Life can be unpredictable, and expectations of society may feel overwhelming at times. Together, we can discuss how to build deeper connections with your mind, body, spirituality, and relationships with others.
I work from a client-centered approach, which means I focus on supporting your growth and less on diagnoses. I believe you already possess the innate wisdom that will guide you towards your goals in life, and I am here to listen with no judgement.
Through collaboration, I am passionate about supporting my clients to achieve their goals and empowering them to live more authentically. Whether starting therapy for the first time or returning to therapy after a hiatus, I am here to support you.
Through collaboration, I am passionate about supporting my clients to achieve their goals and empowering them to live more authentically. Whether starting therapy for the first time or returning to therapy after a hiatus, I am here to support you.
Each of us has a unique story with a collection of experiences, emotions, and identities. I believe everyone is capable of growth, finding meaning in their life, and becoming more aligned with who they want to be.
Develop techniques and strategies for resiliency, fulfillment, boundary-setting, and emotion regulation.
Develop techniques and strategies for resiliency, fulfillment, boundary-setting, and emotion regulation.
My counseling approach focuses on assisting you in navigating stress and finding balance, meaning, and confidence amidst life's challenges.