Explore your relationship and experience of the world and those around you through increasing insight to emotional and behavioral patterns and the use of healthy coping skills to maintain wellness and regulation of our nervous system.
Explore your relationship and experience of the world and those around you through increasing insight to emotional and behavioral patterns and the use of healthy coping skills to maintain wellness and regulation of our nervous system.
Through the therapeutic connection and process I can help build a map to manage obstacles in your path and reconnect with yourself, others and the beauties of life through the use of coping skills and increased awareness.
Work collaboratively to help you discover hope, freedom, and peace of mind, even in the midst of life's challenges. Individuals are amazingly resilient and the ultimate experts in their own lives. Therapy can offer you valuable tools for your life.
Work collaboratively to help you discover hope, freedom, and peace of mind, even in the midst of life's challenges. Individuals are amazingly resilient and the ultimate experts in their own lives. Therapy can offer you valuable tools for your life.
I strive to support and empower clients to pursue a life of purpose and meaning, and to go after their dreams, even in the face of challenges. My approach is open, accepting, kind, compassionate, and infused with hope.
Look at how the past influences the present, and especially your relationships. We will look at the roots of your struggles but we will also focus on using skills to manage these.
Look at how the past influences the present, and especially your relationships. We will look at the roots of your struggles but we will also focus on using skills to manage these.
To be most effective, I believe that counseling needs to be a collaborative endeavor. I see myself as a consultant working together with you toward where you want to be in life. As my client, you can expect a warm and welcoming environment.
We practice holistically, restoring balance to mental, physical, and spiritual wellness. Our methods are eclectic utilizing scientific, intellectual, spiritual, and philosophical theory provide evidence-based solutions that are ideal for you.
We practice holistically, restoring balance to mental, physical, and spiritual wellness. Our methods are eclectic utilizing scientific, intellectual, spiritual, and philosophical theory provide evidence-based solutions that are ideal for you.
Receive healing and transformation through collaborative care that is as compassionate as it is effective. We trade clinical formalities for connection that offers dedicated support and guidance beyond the standard therapy session to ensure results.
I can promise you a safe and relaxed space for identify and pivot toward the meaningful changes you want to make in their lives. Together we will learn practical skills to develop the awareness and inner wisdom you need to thrive.
I can promise you a safe and relaxed space for identify and pivot toward the meaningful changes you want to make in their lives. Together we will learn practical skills to develop the awareness and inner wisdom you need to thrive.
I have advanced training in a wide range of therapies and specialize in mindfulness based techniques, utilizing breathing exercises, visualizations, and calming music to help you develop the awareness and inner wisdom to live the life you deserve.