Together, we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being
Together, we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being
My experience in the Chicago-land area included work in Non-Profits, Hospitals, & Wilderness Programs before establishing WillisCC. I specialized with high risk adolescents addressing self-injury, gang involvement and drug use.
If you are ready to move past events or negative self-beliefs, we will approach this journey with compassion, support, and open dialogue. I am fully dedicated to helping you explore, heal, and thrive during this transformative stage of your life.
If you are ready to move past events or negative self-beliefs, we will approach this journey with compassion, support, and open dialogue. I am fully dedicated to helping you explore, heal, and thrive during this transformative stage of your life.
To facilitate your healing process, I utilize a range of evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and principles from attachment theory.
Build a therapeutic relationship where you feel safe and supported. As the client I want you to be able to show up authentically and speak your truth. We will focus on your therapeutic goals and areas you would like to process, change, and heal.
Build a therapeutic relationship where you feel safe and supported. As the client I want you to be able to show up authentically and speak your truth. We will focus on your therapeutic goals and areas you would like to process, change, and heal.
I utilize a person-centered approach to meet you where you are and provide acceptance as we navigate through your lived experiences together. My approach is flexible and individualized to meet your therapeutic needs.
Together, we can work to bring awareness to the harmful messages we have come to internalize and the systems of oppression that inform the ways in which we take up space. We will seek justice & compassion for your inner child and other parts of self.
Together, we can work to bring awareness to the harmful messages we have come to internalize and the systems of oppression that inform the ways in which we take up space. We will seek justice & compassion for your inner child and other parts of self.
My therapeutic approach is founded in systemic, constructivist, and intersectionalist principles (i.e. narrative theory, ecological systems theory, feminist & queer theory, and relational-cultural theory). I believe that the personal is political.
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.