work towards not just healing, but thriving, in an atmosphere built on mutual respect and understanding. Our sessions are designed around your needs, utilizing specific strategies to promote growth and healing.
work towards not just healing, but thriving, in an atmosphere built on mutual respect and understanding. Our sessions are designed around your needs, utilizing specific strategies to promote growth and healing.
I blend professionalism with empathy to create a nurturing environment where you will receive genuine support and empowerment. Together, we will explore your unique path to wellness.
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
Partner with me to tailor a roadmap for your specific areas for growth. Explore effective communication tools, gain insights into emotions, align with your desires desires, and celebrate each step towards progress feeling more empowered.
During our time together we can explore issues, contributing factors, and triggers with anxiety, depression, grief, and life changes. Tools and coping strategies can be obtained so you can reach your full potential and live the life you want.
During our time together we can explore issues, contributing factors, and triggers with anxiety, depression, grief, and life changes. Tools and coping strategies can be obtained so you can reach your full potential and live the life you want.
I use a variety of modalities in the therapeutic setting including Mindfulness, Cognitive Behavioral Therapy, Motivational Interviewing, and trauma-informed practices.
Explore your needs, values, strengths, and emotions, build coping strategies, navigate relationships, and foster personal growth. Creating a safe space, we'll address stress, anxiety, depression, and work towards a balanced, fulfilling life.
Explore your needs, values, strengths, and emotions, build coping strategies, navigate relationships, and foster personal growth. Creating a safe space, we'll address stress, anxiety, depression, and work towards a balanced, fulfilling life.
A blend of empathy and evidence-based techniques. Tailoring each session to your unique needs, we'll collaborate on a journey of self-discovery and healing. Together, we'll build resilience and empower you to thrive.
Together, we'll explore your strengths, identify areas for improvement, and design effective strategies to overcome obstacles. Whether you're seeking a professional change, improving your communication skills, or greater balance in your life.
Together, we'll explore your strengths, identify areas for improvement, and design effective strategies to overcome obstacles. Whether you're seeking a professional change, improving your communication skills, or greater balance in your life.
I will help you identify patterns, where they came from, and help you attain more freedom to move forward. Together we will unlock your full potential and chart the path towards success and personal fulfillment.