Find Self Harm Therapists & Counselors in Grand Junction, CO.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Grand Junction, the suburbs of Grand Junction, other nearby places such as Boulder, Provo, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Grand Junction, CO Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (19 total therapists)
Showing 1 - 5 (19 total therapists)
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Picture of Sable Icenogle, mental health therapist in Colorado
Sable Icenogle
Together, we will:

My therapeutic approach is rooted in compassion, understanding, and a deep respect for each individual's unique journey.. You're not alone; let's create a safe space for growth. Your journey begins here.


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Picture of Sable Icenogle, mental health therapist in Colorado
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Together, we will:

My therapeutic approach is rooted in compassion, understanding, and a deep respect for each individual's unique journey.. You're not alone; let's create a safe space for growth. Your journey begins here.

Something to know about my approach is:

In therapy, clients possess resilience and strength to heal. With openness and engagement, they can achieve goals and deepen self-understanding.

FOCUS AREAS:
  • Acute Grief
  • ADHD Testing
  • Adolescent Anxiety
  • Adult ADHD
  • Alternative Relationships
  • Ancestral Trauma
  • Anticipatory Grief
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety Management
  • Anxiety Medication
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Birth Trauma
  • Chronic Fear
  • Chronic Stress
  • Climate Change Stress
  • Complex Anxiety
  • Complicated Grief
  • COVID-Related Stress and Anxiety
  • Depression
  • Disenfranchised Grief
  • Driving Anxiety
  • Family Trauma
  • Fears and Phobias
  • Financial Stress
  • Food Allergy Anxiety
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Hoarding
  • Illness and Disease
  • Illness Anxiety Disorder
  • Intergenerational Trauma
  • Job Loss
  • Job Stress
  • Lyme Disease
  • Manic Depression
  • Medical Trauma
  • Memory Loss
  • Mild Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Perinatal Mood/Anxiety Disorders
  • Political Anxiety
  • Postpartum Anxiety
  • Postpartum Depression
  • Pregnancy and Infant Loss
  • Prolonged Grief Disorder
  • Racial Trauma
  • Relational Trauma
  • Relationship Distress
  • Relationships
  • Relationship Trauma
  • Religious Trauma
  • Sadness
  • Seasonal Depression
  • Secondary Trauma
  • Self-Acceptance
  • Self-Actualization
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Self-Sabotage
  • Self-Worth
  • Sex Anxiety
  • Sexual Trauma
  • Sibling Relationships
  • Situational Grief
  • Situational Stress
  • Spiritual Trauma
  • Stress Eating
  • Stress-Related Disorders
  • Suicidal Ideation
  • Suicide loss
  • Symbolic Grief
  • Teen Anxiety
  • Teen Depression
  • Trauma
  • Trauma-Related Disorders
  • Traumatic Loss
  • War Trauma
  • Work Stress
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Sable Icenogle remote and phone therapy in Colorado
Picture of Bria Tavakoli, mental health therapist in Colorado
Bria Tavakoli
Together, we will:

I support clients in building better relationships with themselves and others.


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Picture of Bria Tavakoli, mental health therapist in Colorado
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Together, we will:

I support clients in building better relationships with themselves and others.

Something to know about my approach is:

Through attachment work, “parts work,” DBT, and Brainspotting (an EMDR offshoot), I support clients in building better relationships with themselves and others.

FOCUS AREAS:
  • Acute Grief
  • Acute Stress
  • ADHD Testing
  • Adolescent Anxiety
  • Adult ADHD
  • Affairs and Cheating
  • Ancestral Trauma
  • Anticipatory Grief
  • Anxiety-Driven Anger
  • Asexuality
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism-Related Challenges
  • Autism Spectrum
  • Binge Eating
  • Birth Trauma
  • Bisexuality
  • Breakups
  • Chronic Stress
  • Codependency
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Co-Parenting
  • Coping Skills
  • Couples Sex Therapy
  • COVID-Related Stress and Anxiety
  • Depression
  • Disenfranchised Grief
  • Disordered Eating
  • Dissociation
  • Dissociative Disorders
  • Dissociative Identity Disorder (DID)
  • Distress Tolerance
  • Driving Anxiety
  • Eating Disorders
  • Eco-Anxiety
  • Emotional Eating
  • Emotional Intimacy
  • Financial Stress
  • Food Allergy Anxiety
  • Food and Eating Concerns
  • Gender Dysphoria
  • Gender Fluid
  • Gender Identity
  • Gender Transition
  • Gender Transition in Families
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • High Anxiety
  • High-Functioning Autism
  • High-Functioning Depression
  • Illness Anxiety Disorder
  • Infidelity
  • Intimacy
  • Intuitive Eating
  • Job Loss
  • Job Stress
  • Kink
  • Manic Depression
  • Medical Trauma
  • Memory Loss
  • Mild Depression
  • Negative Self-Talk
  • Neurodivergence
  • Nonbinary Gender Identity
  • Open Relationships
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Children With Autism
  • Parenting Skills
  • Parenting Style Mismatch
  • Perinatal Mood/Anxiety Disorders
  • Political Anxiety
  • Polyamory
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • PTSD from Abuse
  • Racial Trauma
  • Rape and Sexual Assault
  • Religious Trauma
  • Reparenting Yourself
  • Seasonal Depression
  • Secondary Trauma
  • Self-Acceptance
  • Self-Actualization
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Concept
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Image
  • Self-Understanding
  • Self-Worth
  • Sex Addiction
  • Sex Anxiety
  • Sex Offenders
  • Sex Therapy
  • Sexual Abuse
  • Sexuality
  • Sexual Orientation
  • Sexual Self-Esteem
  • Situational Grief
  • Situational Stress
  • Spiritual Trauma
  • Stress
  • Stress Eating
  • Stress-Related Disorders
  • Suicidal Ideation
  • Suicide loss
  • Teen Anxiety
  • Teen Depression
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
  • Traumatic Loss
  • War Trauma
  • Work Stress
Read more about me
Bria Tavakoli remote and phone therapy in Colorado
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Picture of Jennifer MacArthur, mental health therapist in Colorado, Nevada, Utah
Jennifer MacArthur
Together, we will:

Together, we can explore just about any life problem, with goals of increasing your self-confidence, improving connection with your partner/friends, and experiencing greater levels of happiness & acceptance. Therapy is your time to take care of you!


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Are We a Match?

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Picture of Jennifer MacArthur, mental health therapist in Colorado, Nevada, Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we can explore just about any life problem, with goals of increasing your self-confidence, improving connection with your partner/friends, and experiencing greater levels of happiness & acceptance. Therapy is your time to take care of you!

Something to know about my approach is:

I am compassionate and flexible in my approach and use teamwork as the basis of therapy. I am also trained in EMDR. I am dedicated to dispelling the stigma that surrounds mental health issues, and a huge advocate of suicide awareness and prevention.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Faith Transition
  • Grief
  • LGBTQ+
  • Relationships
  • Stress
  • Suicidal Ideation
  • Trauma
Read more about me
Jennifer MacArthur remote and phone therapy in Colorado, Nevada, Utah
Picture of Julio Brionez, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, Ne...
Julio Brionez
Together, we will:

Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.


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Are We a Match?

Take Our Survey
Picture of Julio Brionez, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, Ne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.

Something to know about my approach is:

I aim to create a safe space for all, using acceptance and commitment therapy tailored to the client's unique needs; I value cultural sensitivity and foster a collaborative environment where everyone feels heard and respected.

FOCUS AREAS:
  • Suicidal Ideation
Read more about me
Julio Brionez remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire...
Picture of Johanna Karasik, mental health therapist in Colorado
Johanna Karasik
Together, we will:

Process, heal, create goals, and succeed in ways that are meaningful to you. We'll rebuild coping skills for relief now and prevention later. Ideally, we'll also laugh together and connect as humans.


View Profile

Are We a Match?

Take Our Survey
Picture of Johanna Karasik, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Process, heal, create goals, and succeed in ways that are meaningful to you. We'll rebuild coping skills for relief now and prevention later. Ideally, we'll also laugh together and connect as humans.

Something to know about my approach is:

I combine Accelerated Resolution Therapy and "talk therapy" for quick relief from traumas & distresses and elimination of triggers to help you move forward feeling lighter & calmer. See more info on my website!

FOCUS AREAS:
  • Anxiety
  • Assault
  • Career
  • Communication Skills
  • Compassion Fatigue
  • Complex Trauma
  • Confidence
  • Cultural Trauma
  • Discrimination
  • Emotional Intelligence
  • Friendships
  • Habit Change
  • Intrusive Thoughts
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Religious Trauma
  • Self-Esteem
  • Stress
  • Trauma
  • Vicarious Trauma
Read more about me
Johanna Karasik remote and phone therapy in Colorado