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Find Ecotherapy Therapists & Counselors in Grand Junction, CO.

 

Connecting with nature can do wonders for your mental health. Ecotherapy, also called green therapy or nature therapy, is a type of therapy that promotes mental and emotional healing through exposure to nature. It is based on emerging principles in ecopsychology.

During nature therapy sessions, you may be asked to participate in an outdoor activity such as gardening, hiking, or planting trees. Nature therapy may also include a stroll outside to immerse yourself in nature (walk-and-talk therapy).

Ecotherapy is a great option for people who find it relaxing and calming to be outdoors. Whether you are located in downtown Grand Junction, the suburbs of Grand Junction, other nearby places such as Boulder, Provo, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Green Therapy Benefits

While the concept of green therapy may be new to many, it is known to have the following effects on people:

  • A reduction in negative thoughts and emotions.
  • Less anxiety and stress.
  • Improved depression symptoms.
  • Better physical condition due to increased physical activity.
  • Increased mindfulness.

Nature therapy may be helpful to people who suffer from common mental health concerns, from ADHD and PTSD to dementia and depression.

If you want to know more about the merits of nature, licensed therapist Arielle Drescher wrote an article about the healing benefits of ecotherapy.

Tap into the Healing Effects of Nature Therapy Today!

The more you immerse yourself in nature, the better you can feel. Why wait when you can begin ecotherapy today? Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Grand Junction, CO Ecotherapist Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ecotherapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (15 total therapists)
Showing 1 - 5 (15 total therapists)
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Picture of Tim Kelly, mental health therapist in Colorado, New Jersey
Tim Kelly
Together, we will:

Walk a new path forward the breaks the Inpatient, IOP, community cycle. The healing you get from is invaluable, and it’s an exhausting cycle and you’re looking to live a life of healing and recovery.


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Picture of Tim Kelly, mental health therapist in Colorado, New Jersey
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Together, we will:

Walk a new path forward the breaks the Inpatient, IOP, community cycle. The healing you get from is invaluable, and it’s an exhausting cycle and you’re looking to live a life of healing and recovery.

Something to know about my approach is:

that I offer more than individual therapy: It's an individual therapy session, journaling or nature based group session, and a check in, all once a week. You get the right amount of therapy for your needs all in one place.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Complex Trauma
  • Depression
  • Mental Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Harm
  • Suicidal Ideation
Read more about me
Tim Kelly remote and phone therapy in Colorado, New Jersey
Picture of Sarah Sturm, mental health therapist in Colorado, Massachusetts
Sarah Sturm
Together, we will:

You’ll spend time exploring ways to grow and increase self-acceptance along with discussing the challenges you’re dealing with. I specialize with teen and adult female or non-binary clients seeking support with anxiety, depression, and trauma.


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Picture of Sarah Sturm, mental health therapist in Colorado, Massachusetts
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You’ll spend time exploring ways to grow and increase self-acceptance along with discussing the challenges you’re dealing with. I specialize with teen and adult female or non-binary clients seeking support with anxiety, depression, and trauma.

Something to know about my approach is:

With a background in trauma-informed care and mindfulness practices, my client-centered approach focuses on creating a safe and supportive space for exploration and healing based on each client's unique needs.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Depression
  • Life Transitions
  • Trauma
Read more about me
Sarah Sturm remote and phone therapy in Colorado, Massachusetts
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Picture of JD Wright, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
JD Wright
Together, we will:

Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.


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Picture of JD Wright, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
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Are We a Match?

Take Our Survey
Together, we will:

Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.

Something to know about my approach is:

Rooted in positive psychology and tailored to each individual's unique needs, I incorporate various techniques including clinical hypnosis. I focus on utilizing clients' strengths and resources to overcome challenges and move toward valued living.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Finding Meaning or Purpose
  • LGBTQ+
  • Life Transitions
  • Self-Compassion
  • Self-Esteem
  • Stress
  • Trauma-Related Disorders
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JD Wright remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Da...
Picture of Parker Schneider, mental health therapist in Colorado
Parker Schneider
Together, we will:

Help you learn the skills & tools you need to find your voice, set your boundaries, & honor your joy in relationships outside of therapy. We'll help you Re-develop relationship with your body as resource & canvas rather than battleground or prison.


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Picture of Parker Schneider, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you learn the skills & tools you need to find your voice, set your boundaries, & honor your joy in relationships outside of therapy. We'll help you Re-develop relationship with your body as resource & canvas rather than battleground or prison.

Something to know about my approach is:

My approach is radical, out-of-the-box & anti-oppressive, while integrating a systemic perspective. We'll use creative & expressive arts, experiential practices, somatic approaches, EMDR techniques, nature-based work and more in our work together.

FOCUS AREAS:
  • Abusive Relationships
  • Alternative Relationships
  • Anxiety in Relationships
  • Attachment Issues
  • Complex Trauma
  • Cultural Trauma
  • Domestic Violence
  • Domestic Violence Survivors
  • Finances in a Relationship
  • Intergenerational Trauma
  • LGBTQ+
  • Oppression
  • Purity Culture Recovery
  • Queer
  • Rape and Sexual Assault
  • Religious Trauma
  • Sexual Abuse
  • Transgender
Read more about me
Parker Schneider remote and phone therapy in Colorado
Picture of Dr. Kimberly Cochran, PhD MSN APRN PMHNP-BC LCDC, mental health therapist in Arizona, Colorado, Florida, New Mexico, New York, Washington
Dr. Kimberly Cochran, PhD MSN APRN PMHNP-BC LCDC
Together, we will:

~ See it through !


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Picture of Dr. Kimberly Cochran, PhD MSN APRN PMHNP-BC LCDC, mental health therapist in Arizona, Colorado, Florida, New Mexico, New York, Washington
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Are We a Match?

Take Our Survey
Together, we will:

~ See it through !

Something to know about my approach is:

~ "It doesn't get any better than MOOD BY KIM!" My approach is supportive, empathetic and, above all, pragmatic. Our sessions are discreetly held via telehealth and catered to you.

FOCUS AREAS:
  • Adoption
  • Agoraphobia
  • Anxiety
  • Anxiety Medication
  • Bariatric Surgery
  • Cancer
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Cigarettes and Smoking
  • COVID-Related Stress and Anxiety
  • Custody
  • Depression
  • Empty Nest
  • Grief
  • Hoarding
  • Human Trafficking
  • Immigrants
  • Job Stress
  • Life Transitions
  • Major Depressive Disorder
  • Mood Disorders
  • Mood Regulation
  • Nutrition
  • Opioid Addiction
  • Postpartum Mood Disorders
  • Premenstrual Dysphoric Disorder (PMDD)
  • Psychiatric Assessment and Diagnosis
  • Racial or Ethnic Identity
  • Racial Trauma
  • Seasonal Depression
  • Self-Compassion
  • Smoking Cessation
  • Social Isolation
  • Social Media Use
  • Stress
  • Stress Eating
  • Video Game Addiction
  • Work Stress
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Dr. Kimberly Cochran, PhD MSN APRN PMHNP-BC LCDC remote and phone therapy in Arizona, Colorado, Florida, New Mexico, New York, Washington