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Find Ecotherapy Therapists & Counselors in Colorado.

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Connecting with nature can do wonders for your mental health. Ecotherapy, also called green therapy or nature therapy, is a type of therapy that promotes mental and emotional healing through exposure to nature. It is based on emerging principles in ecopsychology.

During nature therapy sessions, you may be asked to participate in an outdoor activity such as gardening, hiking, or planting trees. Nature therapy may also include a stroll outside to immerse yourself in nature (walk-and-talk therapy).

Ecotherapy is a great option for people who find it relaxing and calming to be outdoors. Wherever you are located in Colorado from Arvada to Westminster or even Grand Junction, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Green Therapy Benefits

While the concept of green therapy may be new to many, it is known to have the following effects on people:

  • A reduction in negative thoughts and emotions.
  • Less anxiety and stress.
  • Improved depression symptoms.
  • Better physical condition due to increased physical activity.
  • Increased mindfulness.

Nature therapy may be helpful to people who suffer from common mental health concerns, from ADHD and PTSD to dementia and depression.

If you want to know more about the merits of nature, licensed therapist Arielle Drescher wrote an article about the healing benefits of ecotherapy.

Tap into the Healing Effects of Nature Therapy Today!

The more you immerse yourself in nature, the better you can feel. Why wait when you can begin ecotherapy today? Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Colorado Ecotherapist Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ecotherapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (15 total therapists)
Showing 1 - 5 (15 total therapists)
Picture of Breanna Millsap, mental health therapist in Colorado, Idaho, Iowa, New Hampshire
Breanna Millsap
Together, we will:

I specialize in wellness approaches using vitamins and minerals and traditional Western medicine options. I'm goal-oriented and want clients who like to develop a relationship with their provider. I like to make appointments about your goals!


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Picture of Breanna Millsap, mental health therapist in Colorado, Idaho, Iowa, New Hampshire
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Together, we will:

I specialize in wellness approaches using vitamins and minerals and traditional Western medicine options. I'm goal-oriented and want clients who like to develop a relationship with their provider. I like to make appointments about your goals!

Something to know about my approach is:

I find that clients who desire monthly psychotherapy, in combination with Western and Eastern medicine, make the most significant progress in developing life balance and wellness.

FOCUS AREAS:
  • ADHD Testing
  • Adjustment Issues
  • Adolescent-Parent Separation
  • Adult ADHD
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Binge Eating
  • Career Burnout
  • Career Change
  • Career Coaching
  • Christian Counseling
  • Coming Out
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Depression
  • Food Allergy Anxiety
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Goals/Accountability
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • Health Anxiety
  • High-Functioning Depression
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Life Balance
  • Life Skills
  • Major Depressive Disorder
  • Marriage
  • Marriage Counseling
  • Middle Age
  • Mild Depression
  • New Parent
  • Obsessive-Compulsive Disorder (OCD)
  • Postpartum Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • PTSD from Abuse
  • Seasonal Depression
  • Situational Grief
  • Social Anxiety
  • Teen Anxiety
  • Teen Athletes
  • Teen Boys
  • Teen Girls
  • Teen Parents
  • Teen Violence
  • Work-Life Balance
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Breanna Millsap remote and phone therapy in Colorado, Idaho, Iowa, New Hampshire
Picture of Tessa Zajicek, mental health therapist in Colorado
Tessa Zajicek
Together, we will:

Together, we will work on finding meaning and purpose in your life, managing anxiety and ruminating thoughts, overcoming various types of trauma, and working on relationship issues.


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Picture of Tessa Zajicek, mental health therapist in Colorado
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will work on finding meaning and purpose in your life, managing anxiety and ruminating thoughts, overcoming various types of trauma, and working on relationship issues.

Something to know about my approach is:

I believe in taking a person centered approach, because my clients have so much inner wisdom and power already. I am there to help you uncover what is already there.

FOCUS AREAS:
  • Eating Disorders
  • Emotional Regulation
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • Grief
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Trauma
Read more about me
Tessa Zajicek remote and phone therapy in Colorado
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Picture of Lourdes Valdes, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Lourdes Valdes
Together, we will:

Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.


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Are We a Match?

Take Our Survey
Picture of Lourdes Valdes, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.

Something to know about my approach is:

I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Parenting Children with Anxiety
  • Social Anxiety
  • Teen Anxiety
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Lourdes Valdes remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Mary Hauenstein, mental health therapist in Colorado
Mary Hauenstein
Together, we will:

Explore hopes, fears, dreams, money, careers, relationships, intimacy, sex, addiction, spirituality, intuition, health, pain, the body, emotions, love, anything you want.


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Picture of Mary Hauenstein, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore hopes, fears, dreams, money, careers, relationships, intimacy, sex, addiction, spirituality, intuition, health, pain, the body, emotions, love, anything you want.

Something to know about my approach is:

As a somatic psychotherapist and seasoned yoga and meditation teacher I have a holistic and unique approach to therapy. People experience a deepening trust in themselves and the wisdom of their bodies. They feel more empowered, joyful, and free.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depressive Disorders
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Mary Hauenstein remote and phone therapy in Colorado
Picture of Laura Tanner, mental health therapist in Colorado, Texas
Laura Tanner
Together, we will:

Practice reflection on life's circumstances, leaning into how our thoughts are guiding our experiences, learn tools to help cope and support through challenging times, and be a place to freely express and explore yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Laura Tanner, mental health therapist in Colorado, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Practice reflection on life's circumstances, leaning into how our thoughts are guiding our experiences, learn tools to help cope and support through challenging times, and be a place to freely express and explore yourself.

Something to know about my approach is:

Therapy is not a one size fits all and I want to always leave room for what feels most authentic to you. It's important to me to build a strong rapport with my clients, offering a safe and supportive environment.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Cancer
  • Caregivers
  • Confidence
  • End of Life
  • Family Trauma
  • Life Adjustment
  • Medical Trauma
  • Social Anxiety
  • Stress
  • Trauma
Read more about me
Laura Tanner remote and phone therapy in Colorado, Texas