Browse > Colorado > Arvada > Sleep Problems And Insomnia

Find Sleep Problem / Insomnia Therapists & Counselors in Arvada, CO.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Arvada, the suburbs of Arvada, other nearby places such as Lakewood, Thornton, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Arvada, CO Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (45 total therapists)
Showing 1 - 5 (45 total therapists)
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Picture of Evan Neufeld, mental health therapist in Colorado
Evan Neufeld
Together, we will:

With a focus and background in cognitive behavioral therapy, I can help you to conceptualize perceived obstacles as achievable goals and offer tools and a plan to become the person you want to be.


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Picture of Evan Neufeld, mental health therapist in Colorado
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Are We a Match?

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Together, we will:

With a focus and background in cognitive behavioral therapy, I can help you to conceptualize perceived obstacles as achievable goals and offer tools and a plan to become the person you want to be.

Something to know about my approach is:

I respect the unique strengths and life circumstances of each of my clients. I focus on strengths and solutions to resolve perceived barriers and challenges. I believe and trust in your resiliency and want to help you to do the same.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Depression
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Relationships
  • Sport Injuries
  • Sports
  • Stress
Read more about me
Evan Neufeld remote and phone therapy in Colorado
Picture of Andrew McKenzie, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Andrew McKenzie
Together, we will:

Help you re-engage with life, learn tangible tools to manage your thoughts and feelings, and help you connect more vitally and authentically with others. We will get you moving in a direction you can be proud of.


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Are We a Match?

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Picture of Andrew McKenzie, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you re-engage with life, learn tangible tools to manage your thoughts and feelings, and help you connect more vitally and authentically with others. We will get you moving in a direction you can be proud of.

Something to know about my approach is:

I believe therapy is about both insight and change: understanding who you are and how you got here, and identifying action steps you can take to bring healing and meaningful change into your life.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Stress
Read more about me
Andrew McKenzie remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
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Picture of Dr. Christine Caldwell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
Dr. Christine Caldwell
Together, we will:

explore your thoughts and feelings, uncover patterns, and develop strategies to overcome challenges. My goal is to empower you with the tools and insight needed to achieve greater emotional well-being and personal growth.


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Picture of Dr. Christine Caldwell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your thoughts and feelings, uncover patterns, and develop strategies to overcome challenges. My goal is to empower you with the tools and insight needed to achieve greater emotional well-being and personal growth.

Something to know about my approach is:

I combine evidence-based techniques with a compassionate, client-centered focus to create a safe space for healing and growth. I tailor my methods to each individual's unique needs, ensuring personalized and effective care.

FOCUS AREAS:
  • Adult ADHD
  • Agoraphobia
  • Anxiety
  • Anxiety Disorders
  • Anxiety Management
  • Avoidant Personality Disorder
  • Bipolar Disorder
  • Bipolar II
  • Borderline Personality
  • Chronic Pain
  • Dependent Personality Disorder
  • Depression
  • Generalized Anxiety Disorder
  • High-Functioning Depression
  • Insomnia and Sleep Problems
  • Manic Depression
  • Mild Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Personality Disorders
  • Psychosis
  • Schizoaffective Disorder
  • Schizoid Personality Disorder
  • Schizophrenia
  • Schizophreniform Disorder
  • Schizotypal Disorder
  • Seasonal Depression
  • Social Anxiety
  • Sport Injuries
  • Sports
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Dr. Christine Caldwell remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
Picture of Rachel Darting, mental health therapist in Colorado
Rachel Darting
Together, we will:

We will uncover and explore your coping mechanisms and work together to replace your limiting beliefs with truth and positivity. We will sit in your emotions and give them the space to be seen and validated to heighten your awareness.


View Profile

Are We a Match?

Take Our Survey
Picture of Rachel Darting, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will uncover and explore your coping mechanisms and work together to replace your limiting beliefs with truth and positivity. We will sit in your emotions and give them the space to be seen and validated to heighten your awareness.

Something to know about my approach is:

I use a wholistic approach where we take everything about you into account. I look at how negative belief cycles have contributed to the patterns that you find yourself in. This means addressing trauma, self-esteem, attachment wounds, and emotions.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Couples
  • Depression
  • Emotional Intimacy
  • Mind-Body Connection
  • Self-Compassion
  • Self-Esteem
  • Spiritual Trauma
Read more about me
Map in Denver, Colorado for Rachel Darting therapy location.
4.6 miles from you
Picture of Laurel M Hicks, mental health therapist in Colorado
Laurel M Hicks
Together, we will:

Explore your inner experience, cultivate an embodied sense of self, explore how you can thrive in your life. I love to bring in somatic awareness, EMDR, IFS, and also the esoteric ways of the world.


View Profile

Are We a Match?

Take Our Survey
Picture of Laurel M Hicks, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your inner experience, cultivate an embodied sense of self, explore how you can thrive in your life. I love to bring in somatic awareness, EMDR, IFS, and also the esoteric ways of the world.

Something to know about my approach is:

heartfelt support, safe exploration of deep emotions, and transformative healing. I will guide you to connect with your authentic self, fostering growth and lasting positive change. I blend evidence-based therapy with holistic wisdom.

FOCUS AREAS:
  • Abortion
  • Acute Grief
  • ADHD in Womxn or Femme Populations
  • Adolescents
  • Adult Child of Emotionally Immature Parents
  • Adverse Childhood Experiences
  • Anticipatory Grief
  • Anxiety
  • Attachment Issues
  • Autism-Related Challenges
  • Birth Trauma
  • Buddhist Meditation and Spirituality
  • Burnout
  • Career Burnout
  • Couples
  • Couples Sex Therapy
  • Depression
  • Developing Secure Attachment
  • Embodiment
  • Empowering Women
  • Entrepreneurial Women
  • Entrepreneurs
  • Existential Crisis
  • Existential Issues
  • Family Conflict
  • Family Dynamics
  • Feminism
  • Front Line Workers
  • Grief
  • High-Functioning Depression
  • Infants
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Medical Trauma
  • Menopause
  • Military Life Transition
  • Mindfulness
  • Miscarriage
  • Mother-Daughter Relationships
  • Near Death Experiences
  • Neurodivergence
  • New Parent
  • Parent-Adult Child Relationship
  • Parental Burnout
  • Parent-Child Relationship
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Professional Women
  • Psychedelic Integration
  • Psychosomatic Issues
  • Relationship Distress
  • Relationship Skills
  • Reparenting Yourself
  • Self-Actualization
  • Self Care
  • Self-Compassion
  • Self-Regulation
  • Sexual Abuse
  • Sexual Issues
  • Shame
  • Single Parents
  • Spirituality
  • Spiritually Transformative Experiences
  • Veterans/Military Families
  • Women Veterans
  • Workplace Issues
Read more about me
Laurel M Hicks remote and phone therapy in Colorado