Vi O'Connor
Together, we will:
connect with your core emotions, vulnerabilities, and protective mechanisms to increase a sense of security within your relationships with others and yourself
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyVi O'Connor
Together, we will:
connect with your core emotions, vulnerabilities, and protective mechanisms to increase a sense of security within your relationships with others and yourself
Something to know about my approach is:
I help you explore childhood and inner experiences influencing your interaction in your relationship with yourself and others.
FOCUS AREAS:
- Anxiety
- Asian and Pacific Islanders
- Attachment Issues
- Childhood Trauma
- Depression
- Emotional Regulation
- Family Conflict
- Intergenerational Trauma
- Job Stress
- Life Transitions
- Parent-Child Relationship
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Relationship Trauma
- Self-Esteem
- Stress
- Trauma
Polly Banerjee
Together, we will:
Co-create a path that addresses your current challenges and develop tools to grow within your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyPolly Banerjee
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Co-create a path that addresses your current challenges and develop tools to grow within your life.
Something to know about my approach is:
I use a contemplative model to personalize a path of healing tailored to your unique needs. I work with racially and culturally diverse adults, and individuals experiencing chronic pain without a clear medical basis, to help them reclaim their lives.
FOCUS AREAS:
- Birth Trauma
- Chronic Pain
- Chronic Stress
- Complex Anxiety
- Depressive Disorders
- Functional Anxiety
- Grief
- Healing From Relationships
- Health Anxiety
- Illness Anxiety Disorder
- Multicultural Identity
- Post Traumatic Stress Disorder (PTSD)
- Racial or Ethnic Identity
- Racial Trauma
- Relational Trauma
- Relationships
- Religious Trauma
Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Bhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
Something to know about my approach is:
I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Depression
- Empowering Women
- High-Functioning Anxiety
- High-Functioning Depression
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Political Anxiety
- Postpartum Anxiety
- Postpartum Depression
- Professional Women
- Women
Dr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
Something to know about my approach is:
I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.
FOCUS AREAS:
- Anxiety Management
- Communication Skills
- Confidence
- Life Transitions
- Perfectionism
- Relationships
- Self-Esteem
- Trauma
- Work Stress
