Help you learn the skills & tools you need to find your voice, set your boundaries, & honor your joy in relationships outside of therapy. We'll help you Re-develop relationship with your body as resource & canvas rather than battleground or prison.
Help you learn the skills & tools you need to find your voice, set your boundaries, & honor your joy in relationships outside of therapy. We'll help you Re-develop relationship with your body as resource & canvas rather than battleground or prison.
My approach is radical, out-of-the-box & anti-oppressive, while integrating a systemic perspective. We'll use creative & expressive arts, experiential practices, somatic approaches, EMDR techniques, nature-based work and more in our work together.
Child Behavior Issues, Child or Adolescent Therapy, Parent-Child Relationship, Parenting Children With ADHD, Parenting Special Needs Children
Child Behavior Issues, Child or Adolescent Therapy, Parent-Child Relationship, Parenting Children With ADHD, Parenting Special Needs Children
I am a dedicated psychotherapist that specializes in helping children navigate challenging behavior and emotional regulation with big emotions. Which is why you can rest assured you’re choosing the right therapist, in me, for your child.
I approach therapy through a systemic lens: I believe our history, culture, community, and relationships are integral parts of understanding current experience. In broadening the scope to view these systems we also deepen our understanding of self.
I approach therapy through a systemic lens: I believe our history, culture, community, and relationships are integral parts of understanding current experience. In broadening the scope to view these systems we also deepen our understanding of self.
I walk the road of healing with clients, giving them the tools and confidence to choose their preferred paths. I believe strongly in a client-centered approach that honors client agency in choosing therapeutic goals and outcomes.
Create a safe space to share the "unspeakable" parts of your experiences - grief, anxiety, depression, abuse - and give permission to every aspect of what you're going through, while developing skills for maintaining safety and positive progress.
Create a safe space to share the "unspeakable" parts of your experiences - grief, anxiety, depression, abuse - and give permission to every aspect of what you're going through, while developing skills for maintaining safety and positive progress.
I use a combination of theoretical approaches to identify, collaborate, and problem solve your concerns. I enjoy engaging somatic work and education about the connection in our brain and body to holistically approach healing and bring peace.
Explore your emotions and challenges, develop effective coping strategies, and work towards healing and personal growth. We’ll focus on understanding your trauma history, fostering resilience, and enhancing your daily life and relationships.
Explore your emotions and challenges, develop effective coping strategies, and work towards healing and personal growth. We’ll focus on understanding your trauma history, fostering resilience, and enhancing your daily life and relationships.
I specialize in trauma-informed care, using EMDR and IFS-informed techniques. My approach is collaborative and client-centered, ensuring that you feel seen, heard, and understood throughout your healing journey.