I aim to provide clients with resources to enhance their understanding and connection to life. Together, we'll address past traumas, present struggles, and life changes, embarking on a fulfilling counseling journey.
I aim to provide clients with resources to enhance their understanding and connection to life. Together, we'll address past traumas, present struggles, and life changes, embarking on a fulfilling counseling journey.
I use a psychodynamic approach, focusing on unconscious beliefs and patterns that may hinder your relationships and life. I'm trained in various therapies, including trauma, resilience, and attachment theory.
Together we will discuss current challenges, family history, perspective, life experiences and anything else you wish to address.
Together we will discuss current challenges, family history, perspective, life experiences and anything else you wish to address.
I am client-centered and goal-focused therapist. When beginning therapy we will work to understand the challenges that are leading you to seek support and collaborate to identify goals you want to work towards.
undo aloneness by befriending emotions and heal relationships. You will reconnect with the qualities you already possess, gain awareness of your protectors, patterns, and strengths. You will learn to relate to yourself in a new and different way.
undo aloneness by befriending emotions and heal relationships. You will reconnect with the qualities you already possess, gain awareness of your protectors, patterns, and strengths. You will learn to relate to yourself in a new and different way.
I am relational, direct, experiential, and privilege the relationship between client and therapist. I utilize a combination of AEDP, Internal Family Systems, DBT, neuroscience and mindfulness practices.
Work together to help you make the choices and changes you want in your life.
Work together to help you make the choices and changes you want in your life.
My approach to therapy is practical, attuned, and relational. The technical term is psychodynamic psychotherapy. It is an approach that respects the complexity of who you are as a person and direct enough to help you reduce current suffering.
Together we will harness my 22 years of psychotherapy experience, enriched by global travels and a love for nature, to create a compassionate, tailored approach that meets your unique mental health needs and fosters personal growth.
Together we will harness my 22 years of psychotherapy experience, enriched by global travels and a love for nature, to create a compassionate, tailored approach that meets your unique mental health needs and fosters personal growth.
With over 22 years in psychotherapy and a love for nature and travel, I offer compassionate, tailored care. My expertise in social work, finance, and cybersecurity helps meet diverse mental health needs.