As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.
As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.
I use Cognitive Behavioral Therapy, Exposure and Response Prevention, and Solution-focused methods. I also host podcasts on anxiety and stigma, which you might find helpful.
Together we will focus on your strengths and competencies to improve your self-image. We'll help you see the world positively by finding the good in yourself and others.
Together we will focus on your strengths and competencies to improve your self-image. We'll help you see the world positively by finding the good in yourself and others.
My solution-focused approach emphasizes forward movement and highlights positive attributes, aiming to improve self-image and foster a positive outlook on life.
We will address the whole person using evidence-based medication and functional/integrative approaches to overcome challenges like ADHD, anxiety, depression, OCD, and PTSD, aiming to improve your overall quality of life.
We will address the whole person using evidence-based medication and functional/integrative approaches to overcome challenges like ADHD, anxiety, depression, OCD, and PTSD, aiming to improve your overall quality of life.
My approach integrates medication treatments with functional care for ADHD, anxiety, depression, OCD, and PTSD, focusing on the whole person to achieve optimal outcomes and improve life quality.
Together we will create a thoughtful connection, reduce apprehensions, and work towards your goals with a relaxed demeanor, genuine interest, and authenticity.
Together we will create a thoughtful connection, reduce apprehensions, and work towards your goals with a relaxed demeanor, genuine interest, and authenticity.
My 20+ years of experience create a thoughtful, relaxed therapy connection, reducing apprehensions and striving for authenticity in a comfortable, effective setting.
My therapeutic approach centers on collaboratively defining and achieving your goals. Together, we'll cultivate self-awareness, resilience, and empowerment, fostering positive change and holistic well-being.
My therapeutic approach centers on collaboratively defining and achieving your goals. Together, we'll cultivate self-awareness, resilience, and empowerment, fostering positive change and holistic well-being.
As a holistic psychotherapist, I integrate mind, body, and spirit to nurture your healing journey. With empathy and expertise, I create a safe space for self-exploration, growth, and empowerment, tailored to your unique needs.