Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I approach therapy sessions with a more relaxed style and use a variety of techniques to inform how I support you. I value practical self care and coping strategies, honoring our roots, and teaching my clients about how their body and brain work.
Accepting Clients
In-Person or Online
My approach to therapy: I center the goals, challenges, and any topic that you bring into the room, that is my priority! My goal is to build a relationship where you feel safe, comfortable, and empowered to talk about the things you hope to work on in therapy.
Accepting Clients
Online Only
My approach to therapy: My approach is rooted in evidence-based practices including EMDR, CBT, DBT, and IFS. As a mom of two who has gone through my own personal challenges, I blend my personal insights with clinical expertise to support my clients.
Accepting Clients
In-Person or Online
My approach to therapy: I work predominantly with creatives, and love integrating art and story into my work with clients. If you're an artist, in the entertainment industry, or just want to incorporate more creativity into your life, then we're a great fit!
Accepting Clients
Online Only
My approach to therapy: I don't believe in a one-size-fits-all approach. Some clients prefer therapy to be an affirming space to be seen and heard; others wish to go deeply into core issues; still others wish a more goal oriented space. I am happy to accommodate your needs.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My approach is grounded in evidence based practices, however I am open to the reality that our field is constantly growing and evolving. I have training in several evidence-based approaches like EMDR, Mindfulness, CBT and DBT.
Accepting Clients
Online Only
My approach to therapy: I help clients find the tools they need to thrive. I connect with my clients on a human level and though therapy can bring up difficult things there is a lot of laughter and a sense of hopefulness when clients leave their sessions.
Accepting Clients
Online Only
My approach to therapy: I will balance affirming your thoughts and feelings and gently challenging you into new patterns of thinking or being. You will learn essentially, how to think like a therapist.
Accepting Clients
Online Only
My approach to therapy: Problem-solution focused. Enhance communication skills Assertiveness Training
Accepting Clients
In-Person or Online
My approach to therapy: I believe that therapy is about human connection and creating a safe environment to explore and learn more about yourself. I take my clients' mental health and other issues very seriously, but I also tend to use humor in my approach.
Accepting Clients
Online Only
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