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Find Millenial / GenZ Issue Therapists & Counselors in San Clemente, CA.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown San Clemente, the suburbs of San Clemente, other nearby places such as Mission Viejo, Rancho Santa Margarita, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

San Clemente, CA Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (49 total therapists)
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Showing 1 - 5 (49 total therapists)
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Picture of Christina  Dee, mental health therapist in California
Christina Dee
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening your capacity to meet life’s challenges with a balanced mind and resilient heart.


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Picture of Christina  Dee, mental health therapist in California
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Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening your capacity to meet life’s challenges with a balanced mind and resilient heart.

Something to know about my approach is:

My psychotherapy practice integrates psychodynamic, existential, Jungian, trauma-informed, neuroscience, meditative-based, somatic and depth approaches to psychological growth, emotional healing, and holistic transformation.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Artists and Creative Personalities
  • Attachment Issues
  • Coaching
  • Codependency
  • Coming Out of a Cult
  • Communication Skills
  • Complex PTSD (C-PTSD)
  • Confidence
  • Coping Skills
  • Couples
  • Cult Abuse
  • Cultural Identity
  • Depression
  • Emotional Regulation
  • Existential Issues
  • Finding Meaning or Purpose
  • Forgiveness
  • Gaslighting
  • Gender Identity
  • Inner Child
  • Interracial Relationships
  • LGBTQ+
  • Life Transitions
  • Meditation
  • Mindfulness
  • Narcissistic Abuse
  • Nervous System Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Racism
  • Religious Trauma
  • Self Care
  • Self-Compassion
  • Self-Worth
  • Shame
  • Spirituality
  • Trauma
  • Traumatic Loss
  • Trust Issues
  • Vulnerability
  • Women
  • Young Adults
Read more about me
Christina  Dee remote and phone therapy in California
Picture of Alyssa  Tate, mental health therapist in California
Alyssa Tate
Together, we will:

My passion lies in helping those struggling with substance use disorders. I have dedicated three years to working with low-income, criminal justice-involved populations, including individuals who have been incarcerated.


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Picture of Alyssa  Tate, mental health therapist in California
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Together, we will:

My passion lies in helping those struggling with substance use disorders. I have dedicated three years to working with low-income, criminal justice-involved populations, including individuals who have been incarcerated.

Something to know about my approach is:

I prioritize exploring the root causes of mental health issues. This includes examining relational, attachment, and societal factors that contribute to my clients' challenges. My goal is to provide holistic and compassionate care that addresses the

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Couples
  • Depression
  • Life Changes
  • Life Transitions
  • Self-Acceptance
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Image
  • Self-Understanding
  • Stress
  • Substance Abuse
  • Substance Use
  • Substance Use Disorders
  • Trauma
  • Young Adults
  • Young Men
  • Young Women
Read more about me
Alyssa  Tate remote and phone therapy in California
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Picture of Lauren Morales, mental health therapist in California, North Carolina
Lauren Morales
Together, we will:

Make space for difficult parts of your life, without judgement. We will focus on developing tools to help you cope all while getting down to the root cause of your symptoms.


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Are We a Match?

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Picture of Lauren Morales, mental health therapist in California, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Make space for difficult parts of your life, without judgement. We will focus on developing tools to help you cope all while getting down to the root cause of your symptoms.

Something to know about my approach is:

I will combine therapies that focus on your thoughts, feelings, and body in an effort to work towards your goals. Therapy with me is transparent; I will talk about my recommendations while prioritizing your lived experience & needs.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Body Acceptance
  • Cancer
  • Childhood Trauma
  • Chronic Illness
  • Combat Trauma
  • Depressive Disorders
  • Disability
  • Grief
  • Healthcare Professionals
  • Identity
  • Infertility
  • Life Changes
  • Life Transitions
  • Medical Trauma
  • Panic Attacks
  • People Pleasing
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Trauma
  • Self-Esteem
  • Veterans/Military Families
  • Women’s Health
  • Young Adults
  • Young Professionals
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Lauren Morales remote and phone therapy in California, North Carolina
Picture of Andrea Guttman, mental health therapist in California
Andrea Guttman
Together, we will:

I believe the therapeutic relationship is the most important piece to successful therapy. It’s really important to me that you feel safe and comfortable because that trust is the foundation for everything we'll do together.


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Picture of Andrea Guttman, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe the therapeutic relationship is the most important piece to successful therapy. It’s really important to me that you feel safe and comfortable because that trust is the foundation for everything we'll do together.

Something to know about my approach is:

I use a holistic and client-centered approach and prioritize creating safe and compassionate spaces where you can show up exactly as you are in the present moment. My focus is on you—you lead the way, and we go at a pace that feels right for you.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adolescent Anxiety
  • Adult ADHD
  • Aging Parents
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Blended Families
  • Burnout
  • Child or Adolescent Therapy
  • Children With Parents Diagnosed or Passed From Cancer
  • Codependency
  • Co-Parenting
  • COVID-Related Stress and Anxiety
  • Emotional Regulation
  • Entrepreneurial Women
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • Identity
  • Imposter Syndrome
  • Life Transitions
  • Military Life Transition
  • Military Service
  • New Parent
  • Parental Burnout
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Skills
  • People Pleasing
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Pregnancy
  • Professional Women
  • Reparenting Yourself
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Self-Worth
  • Single Parents
  • Social Anxiety
  • Stress
  • Teenagers
  • Teen Anxiety
  • Teen Parents
  • Test/Performance Anxiety
  • Therapist for Other Therapists
  • Trauma
  • Veterans/Military Families
  • Women
  • Women’s Health
  • Work-Life Balance
  • Young Adults
  • Young Professionals
  • Young Women
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Andrea Guttman remote and phone therapy in California
Picture of Britni Snow, mental health therapist in California, Oregon
Britni Snow
Together, we will:

Build a trusting relationship in a safe space. We'll explore past influences, challenge thoughts, and foster acceptance. We'll develop mindfulness skills, address concerns, and tune into your body for emotional growth.


View Profile

Are We a Match?

Take Our Survey
Picture of Britni Snow, mental health therapist in California, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build a trusting relationship in a safe space. We'll explore past influences, challenge thoughts, and foster acceptance. We'll develop mindfulness skills, address concerns, and tune into your body for emotional growth.

Something to know about my approach is:

I focus on the process, exploring with curiosity rather than rushing to solutions. We'll cultivate self-compassion as we work. My style is flexible and attuned to your unique needs, adjusting as we go to ensure therapy serves you best.

FOCUS AREAS:
  • ADHD Testing
  • Adult ADHD
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Acceptance
  • College Students
  • COVID-Related Stress and Anxiety
  • Depression
  • Family of Origin
  • Food and Eating Concerns
  • Gender Identity
  • Generalized Anxiety Disorder
  • Graduate Students
  • Grief
  • Health Anxiety
  • Intergenerational Trauma
  • Mind-Body Connection
  • Mindfulness
  • Negative Self-Talk
  • Obsessive-Compulsive Disorder (OCD)
  • Self-Acceptance
  • Self-Compassion
  • Sexuality
  • Starting College
Read more about me
Britni Snow remote and phone therapy in California, Oregon