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Find Panic Attack Therapists & Counselors in Oceanside, CA.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Oceanside, the suburbs of Oceanside, other nearby places such as Escondido, Vista, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Oceanside, CA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (189 total therapists)
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Showing 1 - 5 (189 total therapists)
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Picture of Dr. Ola Ethel Ojeikere, mental health therapist in California
Dr. Ola Ethel Ojeikere
Together, we will:

Together we will focus on your most important concerns and goals. The first session will focus on getting to know you, your concerns and goals. Together we will problem solve to address presenting concerns, re them and create healthy solutions.


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Picture of Dr. Ola Ethel Ojeikere, mental health therapist in California
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Are We a Match?

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Together, we will:

Together we will focus on your most important concerns and goals. The first session will focus on getting to know you, your concerns and goals. Together we will problem solve to address presenting concerns, re them and create healthy solutions.

Something to know about my approach is:

As a strength-based clinician, I use skills to identify strengths to promote resilience. I primarily use Cognitive Behavioral Therapy and Motivational interviewing techniques. I often include Narrative Therapy, Solution Focused Therapy, and more.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Trauma
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Dr. Ola Ethel Ojeikere remote and phone therapy in California
Picture of Ellen Ottman, mental health therapist in California
Ellen Ottman
Together, we will:

Explore how certain ways of being, habits, and narratives get in the way of you living your best life.


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Picture of Ellen Ottman, mental health therapist in California
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Are We a Match?

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Together, we will:

Explore how certain ways of being, habits, and narratives get in the way of you living your best life.

Something to know about my approach is:

I blend somatic therapy, talk therapy, and mindfulness to help my clients connect to themselves more deeply and move toward a place of healing and self-compassion. I am also trained in Brainspotting and Ketamine Assisted Therapy.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Childhood Trauma
  • Chronic Pain
  • Codependency
  • Depression
  • Dissociation
  • Gender Identity
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Racial Justice
  • Relationships
  • Sexual Trauma
  • Stress
  • Trauma
  • Work-Life Balance
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Ellen Ottman remote and phone therapy in California
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Picture of Nayeli  Smith, mental health therapist in California
Nayeli Smith
Together, we will:

Together, we’ll create a safe space to explore your challenges, set goals, understand your values, find clarity, and equip you with tools to continue your journey toward change.


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Picture of Nayeli  Smith, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Together, we’ll create a safe space to explore your challenges, set goals, understand your values, find clarity, and equip you with tools to continue your journey toward change.

Something to know about my approach is:

I use a person-centered approach and integrate various interventions, including cognitive-behavioral therapy, motivational interviewing, solution-focused therapy, acceptance and commitment therapy, and DBT, to best support your needs.

FOCUS AREAS:
  • Adults
  • Aging and Getting Older
  • Anxiety
  • Burnout
  • Caregivers
  • Chronic Illness
  • Chronic Stress
  • Codependency
  • Communication Skills
  • Coping Skills
  • Depression
  • Families
  • Financial Stress
  • Grief
  • Life Changes
  • Life Transitions
  • Relationships
  • Self Care
  • Self-Esteem
  • Stress
  • Trauma
  • Women
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Nayeli  Smith remote and phone therapy in California
Picture of Jacob Wilen, mental health therapist in California
Jacob Wilen
Together, we will:

Your identity, history, and beliefs should be welcomed and woven into your healing process. If it is important to you, it is important to me.


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Picture of Jacob Wilen, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Your identity, history, and beliefs should be welcomed and woven into your healing process. If it is important to you, it is important to me.

Something to know about my approach is:

As an eclectic (integrated) therapist, my approach is highly customized for each client, and each session, focused on your needs in the moment.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Bipolar Disorder
  • Body Image
  • Conflict Resolution
  • Dual Diagnosis
  • Elder Care Issues
  • Emotional Disturbance
  • Family Conflict
  • Loving Someone with a Mental Health Disorder
  • Major Depressive Disorder
  • Mental Disorders
  • Mood Disorders
  • Mood Regulation
  • Mood Swings
  • Schizoaffective Disorder
  • Schizophrenia
  • Self-Advocacy
  • Self-Compassion
  • Self-Harm
  • Substance Abuse
  • Substance Use Disorders
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Jacob Wilen remote and phone therapy in California
Picture of Andrew Conway, mental health therapist in California
Andrew Conway
Together, we will:

create an open, safe, collaborative, engaging, and supportive environment the process of healing from trauma can begin.


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Are We a Match?

Take Our Survey
Picture of Andrew Conway, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create an open, safe, collaborative, engaging, and supportive environment the process of healing from trauma can begin.

Something to know about my approach is:

I utilize an array of therapeutic interventions from evidence-based models such as cognitive behavioral therapy, narrative therapy, mindfulness, and dialectical behavioral therapy, while maintaining a culturally responsive, client-centered approach.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Codependency
  • Depression
  • Gender Identity
  • Grief
  • Holistic Wellness
  • Mindfulness
  • Stress
  • Teen Depression
  • Trauma
Read more about me
Andrew Conway remote and phone therapy in California