Navigate the intricacies of life's challenges, whether it's dealing with depression, managing anxiety, or healing from trauma. You will have a secure, non-judgmental space to explore and better understand emotional wounds.
Navigate the intricacies of life's challenges, whether it's dealing with depression, managing anxiety, or healing from trauma. You will have a secure, non-judgmental space to explore and better understand emotional wounds.
It's best described as eclectic, as I integrate various psychological theories. With a foundation in person-centered and trauma-informed frameworks, I strive to understand my clients in a holistic manner, while emphasizing their strengths.
create an open, safe, collaborative, engaging, and supportive environment the process of healing from trauma can begin.
create an open, safe, collaborative, engaging, and supportive environment the process of healing from trauma can begin.
I utilize an array of therapeutic interventions from evidence-based models such as cognitive behavioral therapy, narrative therapy, mindfulness, and dialectical behavioral therapy, while maintaining a culturally responsive, client-centered approach.
He is passionate about increasing access to care for patients with mental illness and ensuring that individuals receive the comprehensive, compassionate care they deserve to achieve mental well-being.
He is passionate about increasing access to care for patients with mental illness and ensuring that individuals receive the comprehensive, compassionate care they deserve to achieve mental well-being.
Dr. Wright has served as an attending psychiatrist on an inpatient forensic unit at a state hospital in Massachusetts, an attending in the emergency department at Massachusetts General Hospital.
Work collaboratively to unpack in-the-moment situations, identify stuck points, shift unhelpful thinking, and improve the way you feel. I'll provide tailored skills that you can practice, integrate and apply.
Work collaboratively to unpack in-the-moment situations, identify stuck points, shift unhelpful thinking, and improve the way you feel. I'll provide tailored skills that you can practice, integrate and apply.
It has a foundation in Cognitive Behavioral Therapy while infusing culturally responsive, strength-based, and trauma-informed stances.
Through therapy, our clients gain insight into their values, beliefs, and behaviors, leading to increased self-awareness and care for self, personal growth, and healthy action. Therapy doesn’t have to feel hard; it can also have joy and connection.
Through therapy, our clients gain insight into their values, beliefs, and behaviors, leading to increased self-awareness and care for self, personal growth, and healthy action. Therapy doesn’t have to feel hard; it can also have joy and connection.
We offer practical tools with empathy, cultural responsiveness, and deep listening; we try to find grace even while working through the pain and challenging stuff. We will support you in finding your calm center and tapping into your inner wisdom.