Melanie Castellari
Together, we will:
As a seasoned therapist, I embrace an eclectic approach to mental health, dedicated to meeting clients in their current reality. My practice is grounded in empathetic listening and guided support, empowering individuals and couples to navigate life's
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelanie Castellari
Together, we will:
As a seasoned therapist, I embrace an eclectic approach to mental health, dedicated to meeting clients in their current reality. My practice is grounded in empathetic listening and guided support, empowering individuals and couples to navigate life's
Something to know about my approach is:
My practice is grounded in empathetic listening and guided support, empowering individuals and couples to navigate life's complexities with less distress and greater fulfillment. Specializing in couples therapy, focusing on enhancing intimacy & sex.
FOCUS AREAS:
- Addictive Behaviors
- Anxiety Disorders
- Couples
- Couples Sex Therapy
- Depressive Disorders
- High-Functioning Depression
- LGBTQ+
- Loving Someone with Addiction
- Marriage
- Marriage Counseling
- Postpartum Anxiety
Constance Thorsnes
Together, we will:
Common goals include: Increasing coping skills or feeling less overwhelmed; Increasing insight about behavior and feelings; Greater self-acceptance; and Processing past trauma such as the loss of a parent.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyConstance Thorsnes
Together, we will:
Common goals include: Increasing coping skills or feeling less overwhelmed; Increasing insight about behavior and feelings; Greater self-acceptance; and Processing past trauma such as the loss of a parent.
Something to know about my approach is:
My perspective is this, if you are feeling upset often, not recovering from hurt feelings, feeling stuck, and you wonder if things could get better, we should talk. I can help you develop skills and a game plan.
FOCUS AREAS:
- Biracial Women
- Graduate Students
- Helping Professionals
- Postpartum Depression
- Professional Women
- Trauma From Abuse
Hannah Hernandez
Together, we will:
There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.
Something to know about my approach is:
I treat trauma through the lens of mind/body connection. I primarily use EMDR, which bridges the trauma stored in your body/mind/spirit to allow healing, CBT, which helps you identify and replace unhealthy thoughts, and DBT to teach coping skills
FOCUS AREAS:
- Anxiety Disorders
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- Veterans/Military Families
Nathan Hale
Together, we will:
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNathan Hale
Together, we will:
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Something to know about my approach is:
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
FOCUS AREAS:
- Acute Grief
- Acute Stress
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety Management
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Boundaries
- Complicated Grief
- Coping Skills
- Depression
- Driving Anxiety
- Gay
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Job Stress
- Lesbian
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Manic Depression
- Men
- Mild Depression
- Negative Self-Talk
- Prolonged Grief Disorder
- Seasonal Depression
- Self-Compassion
- Self-Worth
- Sexuality
- Social Anxiety
- Stress
- Suicidal Ideation
- Test/Performance Anxiety
- Work Stress
Lexi Berard
Together, we will:
Help you feel more connected to your partner again. We'll uncover the root cause of your disconnection, reclaim sexual intimacy, resolve disagreements and inoculate your relationship against future issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLexi Berard
Together, we will:
Help you feel more connected to your partner again. We'll uncover the root cause of your disconnection, reclaim sexual intimacy, resolve disagreements and inoculate your relationship against future issues.
Something to know about my approach is:
I help my clients uncover the root of the issue - this means we focus less on behaviors, and more on what's causing them. I'll let you guide our exploration while identifying key areas for us to go deeper as you're ready to investigate them.
FOCUS AREAS:
- Anxiety Disorders
- Betrayal Trauma
- Communication Skills
- Couples
- Couples Sex Therapy
- Family of Origin
- Healing From Relationships
- Infidelity
- Mismatched Sex Drives
- Motherhood
- New Parent
- Obsessive-Compulsive Disorder (OCD)
- Parental Burnout
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Postpartum Anxiety
- Relationship Conflict
- Relationships
- Sex Therapy
- Sexual Issues
- Sexual Pain
- Sexual Trauma
