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Shift your story to see your sensitivity as a strength. You’ll be a boundaries badass who feels confident with your decisions. You’ll take your perfectionism head on so you can live in the present. You’ll have concrete action steps toward goals!
Shift your story to see your sensitivity as a strength. You’ll be a boundaries badass who feels confident with your decisions. You’ll take your perfectionism head on so you can live in the present. You’ll have concrete action steps toward goals!
I consider there to be two paths to therapy; first: exploring, processing, and developing insight into your patterns and programming, and second: learning skills, tools and strategies to cope in the moment. We will tackle both!
resolving past hurts, challenging unhelpful patterns, and equipping them to live out their lives in the most authentic and fulfilling way.
resolving past hurts, challenging unhelpful patterns, and equipping them to live out their lives in the most authentic and fulfilling way.
I am passionate about people achieving their goals in therapy through providing a safe place for people to learn, grow, and be themselves.
We will create a supportive environment to address the unique needs of autistic children, cognitively challenged adults, veterans, immigrants, domestic abuse victims, and those with severe mental illnesses, fostering resilience and well-being.
We will create a supportive environment to address the unique needs of autistic children, cognitively challenged adults, veterans, immigrants, domestic abuse victims, and those with severe mental illnesses, fostering resilience and well-being.
I offer holistic care for autistic individuals, veterans, immigrants, and those with severe mental illnesses, aiming to prevent homelessness and incarceration.
Together, we will explore your needs—whether you're navigating anxiety, depression, or trauma, adjusting to new parenthood or postpartum, building parenting skills, or a teen or teen parent seeking support. We’ll create a healing space just for you.
Together, we will explore your needs—whether you're navigating anxiety, depression, or trauma, adjusting to new parenthood or postpartum, building parenting skills, or a teen or teen parent seeking support. We’ll create a healing space just for you.
My approach is real and honest, embracing life’s messiness with warmth, humor, and compassion. I create a supportive space where you can be yourself, explore your feelings, and navigate challenges without judgment.
explore issues coming from family issues, relationship difficulties, PTSD, anxiety disorders, and life stressors that can be debilitating on a daily basis. I am trained in Brainspotting which is effective in treating wide variety of issues.
explore issues coming from family issues, relationship difficulties, PTSD, anxiety disorders, and life stressors that can be debilitating on a daily basis. I am trained in Brainspotting which is effective in treating wide variety of issues.
We will explore what is keeping you stuck and how they contribute to the patterns that get in the way of achieving your goals. I have strong experience with Brainspotting and utilize client centered, trauma informed, and eclectic approach.