Cynthia Valentine
Together, we will:
Stress, anxiety, loss... We can't put our head in the sand any longer. The life skills you needed to "handle" your emotions are not enough anymore. Let's fill in the gaps and get you the emotional healing and growth you need.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCynthia Valentine
Together, we will:
Stress, anxiety, loss... We can't put our head in the sand any longer. The life skills you needed to "handle" your emotions are not enough anymore. Let's fill in the gaps and get you the emotional healing and growth you need.
Something to know about my approach is:
IFS-Informed therapy looks at the deeper causes. Together we'll help you reconnect with your true self. Emotional security and safety in session will help us get to know ALL of you with kindness and compassion.
FOCUS AREAS:
- Adult ADHD
- Burnout
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Panic Attacks
- Work Stress
Elaine Skoulas
Together, we will:
Together, we’ll uncover what’s holding you back and find effective ways to manage stress. I’m here to help you break free, build new responses to life’s challenges, and feel more grounded and confident in yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElaine Skoulas
Together, we will:
Together, we’ll uncover what’s holding you back and find effective ways to manage stress. I’m here to help you break free, build new responses to life’s challenges, and feel more grounded and confident in yourself.
Something to know about my approach is:
I’m committed to providing a safe, nurturing space where you feel genuinely seen and heard. In therapy, we’ll work together to truly understand your needs and explore what supports you best, inviting deep emotional processing and lasting healing.
FOCUS AREAS:
- Addictions
- Anxiety
- Artists and Creative Personalities
- Career
- Caretakers
- Chronic Pain
- Confidence
- Depression
- Grief
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Life Transitions
- Relationships
- Self-Esteem
- Social Anxiety
- Stress
- Substance Abuse
- Trauma
- Work-Life Balance
Lexi Berard
Together, we will:
Help you feel more connected to your partner again. We'll uncover the root cause of your disconnection, reclaim sexual intimacy, resolve disagreements and inoculate your relationship against future issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLexi Berard
Together, we will:
Help you feel more connected to your partner again. We'll uncover the root cause of your disconnection, reclaim sexual intimacy, resolve disagreements and inoculate your relationship against future issues.
Something to know about my approach is:
I help my clients uncover the root of the issue - this means we focus less on behaviors, and more on what's causing them. I'll let you guide our exploration while identifying key areas for us to go deeper as you're ready to investigate them.
FOCUS AREAS:
- Anxiety Disorders
- Betrayal Trauma
- Communication Skills
- Couples
- Couples Sex Therapy
- Family of Origin
- Healing From Relationships
- Infidelity
- Mismatched Sex Drives
- Motherhood
- New Parent
- Obsessive-Compulsive Disorder (OCD)
- Parental Burnout
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Postpartum Anxiety
- Relationship Conflict
- Relationships
- Sex Therapy
- Sexual Issues
- Sexual Pain
- Sexual Trauma
Hannah Hernandez
Together, we will:
There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHannah Hernandez
Together, we will:
There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.
Something to know about my approach is:
I treat trauma through the lens of mind/body connection. I primarily use EMDR, which bridges the trauma stored in your body/mind/spirit to allow healing, CBT, which helps you identify and replace unhealthy thoughts, and DBT to teach coping skills
FOCUS AREAS:
- Anxiety Disorders
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- Veterans/Military Families
Dr. Lisa Watson
Together, we will:
Work towards discovering your authentic self, make meaning of current and past life experiences, develop healthy boundaries and coping skills, work towards self-empowerment, and heal past trauma.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Lisa Watson
Together, we will:
Work towards discovering your authentic self, make meaning of current and past life experiences, develop healthy boundaries and coping skills, work towards self-empowerment, and heal past trauma.
Something to know about my approach is:
My approach is nonjudgmental, compassionate, supportive, trauma informed, eclectic & client centered. I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness.
FOCUS AREAS:
- Abuse
- Adjustment to Medical Diagnosis
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bullying
- Burnout
- Cancer
- Criminal Justice Involvement
- Depressive Disorders
- Emotional Support Animals
- End of Life
- Family Trauma
- Gender Transition
- Grief
- Intergenerational Trauma
- Open Relationships
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Psychedelic Integration
- Spiritually Transformative Experiences
- Stress-Related Disorders
- Trauma
- Traumatic Loss
