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Find Caregiver Therapists & Counselors in La Mesa, CA.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown La Mesa, the suburbs of La Mesa, other nearby places such as Chula Vista, National City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

La Mesa, CA Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (28 total therapists)
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Showing 1 - 5 (28 total therapists)
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Picture of Roderic Burks, MS, MS HSc, MA, LPC, NCC - Integrative Psychotherapy, mental health therapist in Arizona, California, Colorado, Florida, Georgia, Hawaii, Oregon, Washington
Roderic Burks, MS, MS HSc, MA, LPC, NCC - Integrative Psychotherapy
Together, we will:

With training in psychoanalytic psychotherapy, Jungian and Depth Psychology, DBT, CBT, parts work, group therapy, non-secular Spiritual Psychology, and Positive Psychology, Mr. Burks offers a customized approach to holistic counseling with clients.


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Picture of Roderic Burks, MS, MS HSc, MA, LPC, NCC - Integrative Psychotherapy, mental health therapist in Arizona, California, Colorado, Florida, Georgia, Hawaii, Oregon, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

With training in psychoanalytic psychotherapy, Jungian and Depth Psychology, DBT, CBT, parts work, group therapy, non-secular Spiritual Psychology, and Positive Psychology, Mr. Burks offers a customized approach to holistic counseling with clients.

Something to know about my approach is:

With over 25 years of diverse educational and experiential learning through multiple modalities, Roderic Burks brings a depth of experience academically, clinically, and personally to his work with clients.

FOCUS AREAS:
  • Anger Disorders
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Buddhist Meditation and Spirituality
  • Coaching
  • Dependent Personality Disorder
  • Depression
  • Executive Coaching
  • Healthcare Professionals
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Manic Depression
  • Middle Age
  • Mid-Life Issues
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Seasonal Depression
  • Spirituality
  • Spiritually Transformative Experiences
  • Spiritual Trauma
Read more about me
Roderic Burks, MS, MS HSc, MA, LPC, NCC - Integrative Psychotherapy remote and phone therapy in Arizona, California, Colorado, Florida, Georgia, Hawaii, Oregon, Washington
Picture of Brittany Tachkov, mental health therapist in California
Brittany Tachkov
Together, we will:

gain awareness of the inner and outer experiences, including your relationship to yourself, your loved ones, and your physical and mental health. We will explore how to navigate life's changes and challenges.


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Picture of Brittany Tachkov, mental health therapist in California
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Together, we will:

gain awareness of the inner and outer experiences, including your relationship to yourself, your loved ones, and your physical and mental health. We will explore how to navigate life's changes and challenges.

Something to know about my approach is:

that I want to know what is truly working for you. I will offer space, tools, ideas, and experiments. At the same time, my approach is adjusted according to what you prefer and your hopes are from working with me.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Children
  • Chronic Illness
  • Grief
  • Health Anxiety
  • Healthcare Professionals
  • Identity
  • Parenting
  • Sadness
  • Self-Esteem
Read more about me
Brittany Tachkov remote and phone therapy in California
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Picture of Rachelle Bloksberg, mental health therapist in California, Florida, Nevada
Rachelle Bloksberg
Together, we will:

reduce stress, ADHD symptoms, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. Find ways to improve your life & be the best version of yourself. I'll treat you respectfully without judgment


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Picture of Rachelle Bloksberg, mental health therapist in California, Florida, Nevada
View Profile

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Together, we will:

reduce stress, ADHD symptoms, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. Find ways to improve your life & be the best version of yourself. I'll treat you respectfully without judgment

Something to know about my approach is:

I'm nonjudgmental, inclusive, compassionate, supportive, & trauma-informed in a comfortable environment. Therapy is tailored to your unique needs. Each session is a collaborative conversation to find customized solutions that work best for you.

FOCUS AREAS:
  • Abusive Relationships
  • Acute Grief
  • Addictions
  • ADHD in Womxn or Femme Populations
  • Adjustment to Medical Diagnosis
  • Adolescent Anxiety
  • Adolescents
  • Adoption
  • Adult ADHD
  • Alternative Relationships
  • Anticipatory Grief
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • BIPOC
  • Bipolar Disorder
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Communication Skills
  • Complex Anxiety
  • Complicated Grief
  • Co-Parenting
  • Couples
  • COVID-Related Stress and Anxiety
  • Depression
  • Disenfranchised Grief
  • Eco-Anxiety
  • Empty Nest
  • Failure to Launch
  • Families with Autism-related challenges
  • Fear of Failure
  • Food Allergy Anxiety
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Illness Anxiety Disorder
  • LGBTQ+
  • Life Transitions
  • Loving Someone with Addiction
  • Medical Trauma
  • Men
  • Mild Depression
  • Mother-Daughter Relationships
  • Neurodivergence
  • Open Relationships
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children With Autism
  • Parenting Skills
  • Parenting Special Needs Children
  • Parenting Style Mismatch
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Prolonged Grief Disorder
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Self-Esteem
  • Self-Harm
  • Sibling Relationships
  • Situational Grief
  • Spiritual Trauma
  • Stress
  • Suicidal Ideation
  • Suicide loss
  • Therapist for Other Therapists
  • Trauma
  • Values
  • Vegan
  • Women
  • Young Adults
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Rachelle Bloksberg remote and phone therapy in California, Florida, Nevada
Picture of Taylor Barragan, mental health therapist in California, Florida, Ohio, Oregon
Taylor Barragan
Together, we will:

I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you


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Picture of Taylor Barragan, mental health therapist in California, Florida, Ohio, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you

Something to know about my approach is:

I use humor when appropriate and don't assign random "homework" just because in therapy - I do however recommend activities, books, and podcasts for use in between sessions when appropriate and specific to a client's goals.

FOCUS AREAS:
  • Anxiety Medication
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • College Students
  • Depression
  • Healthcare Professionals
  • High Anxiety
  • High-Functioning Anxiety
  • Parenting
  • Persistant Depressive Disorder
  • Postpartum Mood Disorders
  • Psychiatric Assessment and Diagnosis
Read more about me
Taylor Barragan remote and phone therapy in California, Florida, Ohio, Oregon
Picture of Amber Ford, mental health therapist in Arizona, California, Colorado, Delaware, District Of Columbia, Florida, Idaho, Illinois, Indiana, Iowa, Kentucky, Maine, Massachusetts, Michigan, Montana, New Jersey, New Mexico, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rho...
Amber Ford
Together, we will:

Collaborate on a path of personal and/or professional self-discovery and improvement. We will create a unique plan incorporating education, self-care, and clarification of your needs and values so you are better able to understand yourself and others


View Profile

Are We a Match?

Take Our Survey
Picture of Amber Ford, mental health therapist in Arizona, California, Colorado, Delaware, District Of Columbia, Florida, Idaho, Illinois, Indiana, Iowa, Kentucky, Maine, Massachusetts, Michigan, Montana, New Jersey, New Mexico, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rho...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate on a path of personal and/or professional self-discovery and improvement. We will create a unique plan incorporating education, self-care, and clarification of your needs and values so you are better able to understand yourself and others

Something to know about my approach is:

My approach centers on psychological and emotional safety which are essential for personal growth and development. You are likely to leave therapy with a greater understanding of yourself and the world around you as well as clarity about your needs.

FOCUS AREAS:
  • Anxiety Disorders
  • Caregivers
  • Grief
  • High-Functioning Depression
  • Perfectionism
  • Relationship Distress
  • Workplace Issues
Read more about me
Amber Ford remote and phone therapy in Arizona, California, Colorado, Delaware, District Of Columbia, Florida, Idaho, Illinois, Indiana, Iowa, Kentucky, Maine, Massachusetts, Michigan, Montana, New Jersey, New Mexico, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, ...