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Find Burnout Therapists & Counselors in La Mesa, CA.

 

Burnout can zap your energy, motivation, and hope - in severe cases, it can cause you to feel emotionally void. Many who tackle burnout on their own are unsuccessful because of the intricacies of the condition.

To help you get back on track and feel better, you need a professional who specializes in treating people who suffer from burnout. Whether you are located in downtown La Mesa, the suburbs of La Mesa, other nearby places such as Chula Vista, National City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Burnout

Burnout can manifest in many different ways. Some of the most common burnout symptoms include:

  • loss of motivation,
  • a negative outlook on life,
  • appetite changes,
  • feelings of helplessness,
  • and self-doubt.

These symptoms can start off relatively mild and get worse and worse over time. In severe cases, people feel like life isn’t worth living. Learn more about burnout and work-related exhaustion here.

Get Burnout Help: See a Therapist Today!

Burnout treatment from a licensed therapist or counselor can help you access the causes of your burnout and discuss ways to manage burnout symptoms. You can find a quality therapist today with Mental Health Match. Start by browsing below or filling out our therapist matching tool. Burnout help is just a few clicks away!

La Mesa, CA Therapists Specializing in Burnout Treatment - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients suffering from burnout. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (104 total therapists)
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Showing 1 - 5 (104 total therapists)
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Picture of Suzanne Katanic, mental health therapist in California
Suzanne Katanic
Together, we will:

Outline your presenting issues and your emotional biography to form unique therapeutic goals and treatment plan that will allow you move towards living a more integrated life.


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Picture of Suzanne Katanic, mental health therapist in California
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Are We a Match?

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Together, we will:

Outline your presenting issues and your emotional biography to form unique therapeutic goals and treatment plan that will allow you move towards living a more integrated life.

Something to know about my approach is:

I offer an integrated approach which blends the techniques of depth hypnosis with a psychotherapeutic approach. This allows depth work while also keeping in mind the family system and the way our internalized beliefs guide our life.

FOCUS AREAS:
  • Anxiety
  • Compassion Fatigue
  • Depression
  • Family Dynamics
  • Grief from Losing a Pet
  • Highly Sensitive People (HSPs)
  • Negative Self-Talk
  • Neurodivergence
  • Relationships
  • Religious Trauma
  • Self-Awareness
  • Self-Compassion
  • Self-Esteem
  • Self-Understanding
  • Spirituality
Read more about me
Suzanne Katanic remote and phone therapy in California
Picture of Summer Williams, mental health therapist in Arizona, California
Summer Williams
Together, we will:

Whether this is your very first experience with mental health care or your 100th, I am thrilled to have the opportunity to help you step into a more empowered state, improving wellness & confidence in a safe, non-judgmental, supportive space.


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Are We a Match?

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Picture of Summer Williams, mental health therapist in Arizona, California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whether this is your very first experience with mental health care or your 100th, I am thrilled to have the opportunity to help you step into a more empowered state, improving wellness & confidence in a safe, non-judgmental, supportive space.

Something to know about my approach is:

I offer solely holistic care, rooted in the connection of mind-body-spirit. I honor and acknowledge the whole person, not just symptoms or diagnoses. This requires a multidimensional approach utilizing mind/body practices, therapy, nature, etc. etc.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Goals/Accountability
  • Loneliness
  • Motivation
  • Postpartum
  • Pregnancy
  • Sadness
  • Self-Compassion
  • Stress
Read more about me
Summer Williams remote and phone therapy in Arizona, California
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Picture of Michael Boykin, mental health therapist in California
Michael Boykin
Together, we will:

As you speak, I listen, guiding deeper exploration of thoughts and feelings. We'll collaborate to uncover insights, identify patterns, and develop strategies to foster greater self-awareness, empowerment, and self-acceptance.


View Profile

Are We a Match?

Take Our Survey
Picture of Michael Boykin, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As you speak, I listen, guiding deeper exploration of thoughts and feelings. We'll collaborate to uncover insights, identify patterns, and develop strategies to foster greater self-awareness, empowerment, and self-acceptance.

Something to know about my approach is:

My approach is relational and collaborative with a blend of humor, warmth, and directness. Therapeutically, I am eclectic in my work, incorporating techniques from a variety of evidence-based modalities to create unique treatment plans.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adolescents
  • Anxiety Disorders
  • Attachment Issues
  • Bipolar Disorder
  • Black Men
  • Burnout
  • Complex Trauma
  • Couples
  • Criminal Justice Involvement
  • Depression
  • Dissociation
  • Dissociative Disorders
  • Generalized Anxiety Disorder
  • Grief
  • Intergenerational Trauma
  • Job Stress
  • LGBTQ+
  • LGBTQ+ Children
  • Men
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationships
  • Schizoaffective Disorder
  • Schizophrenia
  • Sexuality
  • Sexual Orientation
  • Social Anxiety
  • Work Stress
  • Young Men
Read more about me
Michael Boykin remote and phone therapy in California
Picture of Cassandra Carrillo, mental health therapist in California
Cassandra Carrillo
Together, we will:

Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.


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Are We a Match?

Take Our Survey
Picture of Cassandra Carrillo, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.

Something to know about my approach is:

I have been able to develop a diverse and holistic approach to treatment by getting to know all aspects of my client’s life. I believe the first step is finding a comfortable and safe space to begin the process of exploring your inner being.

FOCUS AREAS:
  • Childhood Issues
  • Depression
  • Families
  • Family of Origin
  • Generalized Anxiety Disorder
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Trauma
  • Work-Life Balance
Read more about me
Cassandra Carrillo remote and phone therapy in California
Picture of Paige Hopkins, mental health therapist in California
Paige Hopkins
Together, we will:

Together, I’ll help you live in the present and shape your future. Søren Kierkegaard said, “Life can only be understood backwards; but it must be lived forwards.” Don Miguel Ruiz Jr. adds, “Embrace where you are now as the perfect place to begin.”


View Profile

Are We a Match?

Take Our Survey
Picture of Paige Hopkins, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, I’ll help you live in the present and shape your future. Søren Kierkegaard said, “Life can only be understood backwards; but it must be lived forwards.” Don Miguel Ruiz Jr. adds, “Embrace where you are now as the perfect place to begin.”

Something to know about my approach is:

I use Cognitive Behavioral Therapy (CBT) to transform negative thought patterns and address emotional and behavioral challenges. I also incorporate art and play therapy for a holistic, creative approach.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Autism Spectrum
  • Burnout
  • Chronic Stress
  • Codependency
  • Depression
  • Grief
  • Health Anxiety
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self Care
  • Social Anxiety
  • Stress
Read more about me
Paige Hopkins remote and phone therapy in California