Outline your presenting issues and your emotional biography to form unique therapeutic goals and treatment plan that will allow you move towards living a more integrated life.
Outline your presenting issues and your emotional biography to form unique therapeutic goals and treatment plan that will allow you move towards living a more integrated life.
I offer an integrated approach which blends the techniques of depth hypnosis with a psychotherapeutic approach. This allows depth work while also keeping in mind the family system and the way our internalized beliefs guide our life.
Whether this is your very first experience with mental health care or your 100th, I am thrilled to have the opportunity to help you step into a more empowered state, improving wellness & confidence in a safe, non-judgmental, supportive space.
Whether this is your very first experience with mental health care or your 100th, I am thrilled to have the opportunity to help you step into a more empowered state, improving wellness & confidence in a safe, non-judgmental, supportive space.
I offer solely holistic care, rooted in the connection of mind-body-spirit. I honor and acknowledge the whole person, not just symptoms or diagnoses. This requires a multidimensional approach utilizing mind/body practices, therapy, nature, etc. etc.
As you speak, I listen, guiding deeper exploration of thoughts and feelings. We'll collaborate to uncover insights, identify patterns, and develop strategies to foster greater self-awareness, empowerment, and self-acceptance.
As you speak, I listen, guiding deeper exploration of thoughts and feelings. We'll collaborate to uncover insights, identify patterns, and develop strategies to foster greater self-awareness, empowerment, and self-acceptance.
My approach is relational and collaborative with a blend of humor, warmth, and directness. Therapeutically, I am eclectic in my work, incorporating techniques from a variety of evidence-based modalities to create unique treatment plans.
Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.
Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.
I have been able to develop a diverse and holistic approach to treatment by getting to know all aspects of my client’s life. I believe the first step is finding a comfortable and safe space to begin the process of exploring your inner being.
Together, I’ll help you live in the present and shape your future. Søren Kierkegaard said, “Life can only be understood backwards; but it must be lived forwards.” Don Miguel Ruiz Jr. adds, “Embrace where you are now as the perfect place to begin.”
Together, I’ll help you live in the present and shape your future. Søren Kierkegaard said, “Life can only be understood backwards; but it must be lived forwards.” Don Miguel Ruiz Jr. adds, “Embrace where you are now as the perfect place to begin.”
I use Cognitive Behavioral Therapy (CBT) to transform negative thought patterns and address emotional and behavioral challenges. I also incorporate art and play therapy for a holistic, creative approach.