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We will work towards goals such as decreasing overall discomfort, anxiety, and life's other stressors. We will work together to identify coping skills that work best for you so that you are able to enjoy life again.
We will work towards goals such as decreasing overall discomfort, anxiety, and life's other stressors. We will work together to identify coping skills that work best for you so that you are able to enjoy life again.
I utilize a variety of approaches tailored towards my client and their specific needs, such as CBT and DBT. I work together with my client to find what works best for them as well as what they're willing to work on in the therapy room.
We will create a supportive and compassionate environment, empowering families and youth in the foster care system to thrive. Using a person-centered approach, we will foster joy, resilience, and positive growth in everyone we serve.
We will create a supportive and compassionate environment, empowering families and youth in the foster care system to thrive. Using a person-centered approach, we will foster joy, resilience, and positive growth in everyone we serve.
My person-centered approach focuses on foster care and military backgrounds, emphasizing joy and compassion to make a positive impact on clients’ lives.
equip you with skills, strengths, overcome struggles , and to bring out the best version that's already within you.
equip you with skills, strengths, overcome struggles , and to bring out the best version that's already within you.
I use combination of solution-focused brief therapy and cognitive-behavioral therapy techniques to assist you in reaching your goals. Together, we work at a pace that suits you within a secure and supportive environment.
With a depth of knowledge and expertise in sex therapy, I offer guidance and support tailored to the unique needs and experiences of each individual or couple. Clients appreciate my ability to listen and help without judgment, holding space for all.
With a depth of knowledge and expertise in sex therapy, I offer guidance and support tailored to the unique needs and experiences of each individual or couple. Clients appreciate my ability to listen and help without judgment, holding space for all.
My approach to sex therapy is rooted in compassion and empathy, fostering a sense of safety and trust that allows clients to feel comfortable discussing sensitive topics related to alternative lifestyles and sexuality. I focus on safety and respect.
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
My method is interactive and collaborative integrating insight-oriented and skill-based techniques. My skills are rooted in Cognitive Behavioral Therapy, ACT and Mindfulness practices.