Find Worry Therapists & Counselors in Cypress, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Cypress, the suburbs of Cypress, other nearby places such as Buena Park, Westminster, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Cypress, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Claudia  Duarte-Chairez, mental health therapist in California
Claudia Duarte-Chairez
Together, we will:

We will work together to understand how past experiences are impacting you now. I will help you work toward healing, self-awareness, empowerment, and learn skills to challenge behaviors and feelings that no longer serve you.


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Picture of Claudia  Duarte-Chairez, mental health therapist in California
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Together, we will:

We will work together to understand how past experiences are impacting you now. I will help you work toward healing, self-awareness, empowerment, and learn skills to challenge behaviors and feelings that no longer serve you.

Something to know about my approach is:

I treat adults using an eclectic approach to examine how past experiences impact current emotions and behaviors. I will encourage you to dig deep and go back into your past to look for patterns and themes that occurred around you.

FOCUS AREAS:
  • Anxiety
  • Feelings of Not Being Good Enough
  • Overwhelm
  • Postpartum Mood Disorders
  • Relationship Distress
  • Self-Compassion
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Claudia  Duarte-Chairez remote and phone therapy in California
Picture of Esther Morales, mental health therapist in California
Esther Morales
Together, we will:

Primary focus is on creating a safe and nurturing environment where clients can explore their thoughts, feelings and behaviors openly to develop healthy coping mechanisms, improve communication skills and build stronger, more fulfilling relationships


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Picture of Esther Morales, mental health therapist in California
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Together, we will:

Primary focus is on creating a safe and nurturing environment where clients can explore their thoughts, feelings and behaviors openly to develop healthy coping mechanisms, improve communication skills and build stronger, more fulfilling relationships

Something to know about my approach is:

My empathetic and non-judgmental approach allows my clients to feel heard, understood and supported as they work towards positive change and personal growth.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Depression
  • Family Conflict
  • Grief
  • Life Skills
  • Life Transitions
  • Marriage Counseling
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Relationships
  • Stress
  • Trauma
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Esther Morales remote and phone therapy in California
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Picture of Kristine Coe, AMFT 146490, mental health therapist in California
Kristine Coe, AMFT 146490
Together, we will:

Help you overcome the difficult times, patterns leading to Anxiety or Depression & healing from past Trauma. I will teach you coping tools, to voice your needs/feelings, to find the root of the problem & treat beyond the symptoms.


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Picture of Kristine Coe, AMFT 146490, mental health therapist in California
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Together, we will:

Help you overcome the difficult times, patterns leading to Anxiety or Depression & healing from past Trauma. I will teach you coping tools, to voice your needs/feelings, to find the root of the problem & treat beyond the symptoms.

Something to know about my approach is:

My clients discover the root of the problem, how it has manifested in the present, working through how it was stored internally & help

FOCUS AREAS:
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Asian and Pacific Islanders
  • Attachment Issues
  • Behavioral Disorders
  • BIPOC
  • Biracial Women
  • Child Abuse
  • Complex PTSD (C-PTSD)
  • Cultural Issues
  • East Asian Cultural Issues
  • Emotional Regulation
  • Grief
  • Healing From Relationships
  • High Anxiety
  • Immigrants
  • Imposter Syndrome
  • Latinx
  • Major Depressive Disorder
  • Persistant Depressive Disorder
  • PTSD from Abuse
  • Social Skills
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Map in San Dimas, California for Kristine Coe, AMFT 146490 therapy location.
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Picture of Amy Green, mental health therapist in California, Oregon, Washington
Amy Green
Together, we will:

I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.


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Picture of Amy Green, mental health therapist in California, Oregon, Washington
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Together, we will:

I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.

Something to know about my approach is:

I am a very active therapist and I like to help clients understand what is getting in their way from living the life they want, learn tools to make changes (internally and externally), and refocus on their future and living their best life.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Attachment Issues
  • Career
  • Coaching
  • Codependency
  • Communication Skills
  • Depression
  • End of Life
  • Grief
  • Life Changes
  • Life Transitions
  • Mood Disorders
  • PTSD from Abuse
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Stress
  • Trauma
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Amy Green remote and phone therapy in California, Oregon, Washington
Picture of Jamie Salas, mental health therapist in California
Jamie Salas
Together, we will:

Work collaboratively to unpack in-the-moment situations, identify stuck points, shift unhelpful thinking, and improve the way you feel. I'll provide tailored skills that you can practice, integrate and apply.


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Picture of Jamie Salas, mental health therapist in California
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Are We a Match?

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Together, we will:

Work collaboratively to unpack in-the-moment situations, identify stuck points, shift unhelpful thinking, and improve the way you feel. I'll provide tailored skills that you can practice, integrate and apply.

Something to know about my approach is:

It has a foundation in Cognitive Behavioral Therapy while infusing culturally responsive, strength-based, and trauma-informed stances.

FOCUS AREAS:
  • Acute Stress
  • Adjustment Disorders
  • Anxiety
  • Breakups
  • Depression
  • LGBTQ+
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Stress
  • Trauma
  • Trauma-Related Disorders
  • Young Adults
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Jamie Salas remote and phone therapy in California