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Escape the cycle of "what's wrong with me," unsettling thoughts, emotions, and behaviors by exploring your capacity to embrace self-love and gaining insight into the factors holding you back. You're NOT broken or alone.
Escape the cycle of "what's wrong with me," unsettling thoughts, emotions, and behaviors by exploring your capacity to embrace self-love and gaining insight into the factors holding you back. You're NOT broken or alone.
I personalize my therapeutic approach to align with your unique background and needs. It's a holistic journey, delving beneath the surface to reveal the roots of your experiences. You've got the power for change; transformation awaits.
Explore your unconscious conflicts and behavior patterns in the therapeutic relationship that may be contributing to current struggles and work through them to create long-lasting change.
Explore your unconscious conflicts and behavior patterns in the therapeutic relationship that may be contributing to current struggles and work through them to create long-lasting change.
I work collaboratively with my clients to create a safe and supportive environment where we can explore difficult emotions and experiences. I have a psychodynamic approach paired with a film background so that we may explore creatively together.
Find inner peace by exploring themes like anxiety, depression, trauma, grief, relationships, and self-esteem. We will unearth your authentic self by reconnecting to your true essence, unobstructed by past injuries and external influences.
Find inner peace by exploring themes like anxiety, depression, trauma, grief, relationships, and self-esteem. We will unearth your authentic self by reconnecting to your true essence, unobstructed by past injuries and external influences.
I practice a holistic, evidence-based approach to heal pain at its source. Using EMDR, IFS, and Somatic Therapy, we identify root causes, reduce triggers, and foster mind-body awareness. This method aims to soothe distress and resolve stuck points.
Together we will work to understand and address your challenges, using methods like EMDR for trauma when appropriate. My extensive experience with depression, anxiety, and trauma will guide our journey towards healing and personal growth.
Together we will work to understand and address your challenges, using methods like EMDR for trauma when appropriate. My extensive experience with depression, anxiety, and trauma will guide our journey towards healing and personal growth.
I offer telehealth therapy in California, specializing in depression, anxiety, trauma, and abuse, with extensive EMDR training and tailored treatments for individual needs.
Source creative new approaches that better support your agency, resilience, and wellbeing through life’s inevitable changes as we explore and evolve your thought processes, relationship patterns, and habitual responses.
Source creative new approaches that better support your agency, resilience, and wellbeing through life’s inevitable changes as we explore and evolve your thought processes, relationship patterns, and habitual responses.
My work is grounded in relational psychotherapy: healthy relationships heal. We work to explore the unique complexities, challenges, and opportunities for empowerment that lay inside vulnerable, vital periods of transition and change.