My goal for you to feel genuinely heard, supported, and ideally seen in your areas of difficulties, accomplishments, and progress.
My goal for you to feel genuinely heard, supported, and ideally seen in your areas of difficulties, accomplishments, and progress.
My role is to assist you in your process, supporting you in navigating your experiences and empowering you to apply the insights gained in therapy to your life.
As a LCSW, I aim for us to achieve transformative insights and practical tools. Together, we'll deepen your self-understanding, develop personalized strategies, and empower you to make confident decisions to gain self-awareness and resilience.
As a LCSW, I aim for us to achieve transformative insights and practical tools. Together, we'll deepen your self-understanding, develop personalized strategies, and empower you to make confident decisions to gain self-awareness and resilience.
I use a mix of therapies like CBT, EMDR, Mindfulness, Art Therapy, Narrative Therapy, and Motivational Interviewing, all tailored to your needs. This helps us build a unique plan for your growth, healing, and transformation.
My areas of focus are how anger management, emotional regulation, racial trauma, anxiety management, grief and loss, LGBTQ+ challenges, relational concerns, and familial trauma have impacted you from being your full and loving self.
My areas of focus are how anger management, emotional regulation, racial trauma, anxiety management, grief and loss, LGBTQ+ challenges, relational concerns, and familial trauma have impacted you from being your full and loving self.
My approach is to utilize a dynamic and non-traditional approach to therapy. I utilize cognitive behavioral therapy, strength-based techniques, and the utilization of resiliency to bolster feelings of confidence while working in partnership.
I believe the therapeutic relationship is the most important piece to successful therapy. It’s really important to me that you feel safe and comfortable because that trust is the foundation for everything we'll do together.
I believe the therapeutic relationship is the most important piece to successful therapy. It’s really important to me that you feel safe and comfortable because that trust is the foundation for everything we'll do together.
I use a holistic and client-centered approach and prioritize creating safe and compassionate spaces where you can show up exactly as you are in the present moment. My focus is on you—you lead the way, and we go at a pace that feels right for you.
We will work through difficult times, become present, and create desired changes. Using various therapeutic approaches, I'll help you feel better and achieve your vision of an improved you or relationship within a few weeks.
We will work through difficult times, become present, and create desired changes. Using various therapeutic approaches, I'll help you feel better and achieve your vision of an improved you or relationship within a few weeks.
I integrate Trauma-Focused CBT, CBT, and Play Therapy to address issues like addiction, ADHD, and family conflict. Specializing in school-based therapy, I work with children, teens, adults, couples, and families.