Christina Shelby, LMFT
Together, we will:
Together we will explore your emotions, thoughts, and behaviors; we will develop new ways to react to everyday, and past triggers as well as identify, process and practice tools that can help you feel grounded, confident, and more in control.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristina Shelby, LMFT
Together, we will:
Together we will explore your emotions, thoughts, and behaviors; we will develop new ways to react to everyday, and past triggers as well as identify, process and practice tools that can help you feel grounded, confident, and more in control.
Something to know about my approach is:
I work with what is presented to me from each client, and work with the client to develop treatment based on their needs, history and current goals. I consider it important that every client of mine feel heard, safe and supported.
FOCUS AREAS:
- Anxiety
- Attachment Styles
- Child Abuse
- Depression
- Dissociative Identity Disorder (DID)
- Domestic Violence
- Grief
- Healing From Relationships
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Rape and Sexual Assault
- Relationships
- Spiritual Trauma
- Trauma
- Women
- Working Professionals
Catrina Flores
Together, we will:
My approach is rooted in empathy and evidence-based interventions, empowering individuals to navigate their challenges, develop effective coping strategies, and achieve personal growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCatrina Flores
Together, we will:
My approach is rooted in empathy and evidence-based interventions, empowering individuals to navigate their challenges, develop effective coping strategies, and achieve personal growth.
Something to know about my approach is:
Creating a safe and non-judgmental space for my clients is crucial, allowing you to explore your emotions, increase self-awareness, and build resilience.
FOCUS AREAS:
- Aging and Getting Older
- Codependency
- Depressive Disorders
- Fears and Phobias
- Grief
- Health Anxiety
- LGBTQ+
- Nonbinary Gender Identity
- Postpartum Depression
- Transgender (MTF)
Megan Koraly
Together, we will:
Through the ebb and flow of life's challenges, I will be there to cheer you on and actively listen to better understand how to help you process. I love to support clients with actionable steps that can be applied for lasting, positive change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMegan Koraly
Together, we will:
Through the ebb and flow of life's challenges, I will be there to cheer you on and actively listen to better understand how to help you process. I love to support clients with actionable steps that can be applied for lasting, positive change.
Something to know about my approach is:
My approach is about working with all moving parts of your life and identifying where you need support. I utilize an evidence-based tailored approach to match your needs. I work to help heal and support the mind-body connection.
FOCUS AREAS:
- Adolescents
- Anxiety Disorders
- Attachment Disorders
- Depression
- Grief
- Intergenerational Trauma
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
Elizabeth Hill
Together, we will:
Therapy will focus on setting boundaries, assertiveness, conflict resolution and recognizing unhealthy relationship patterns. We will also examine intergenerational trauma and messages internalized about skin color/shade, hair texture and body type.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElizabeth Hill
Together, we will:
Therapy will focus on setting boundaries, assertiveness, conflict resolution and recognizing unhealthy relationship patterns. We will also examine intergenerational trauma and messages internalized about skin color/shade, hair texture and body type.
Something to know about my approach is:
Individual therapy techniques include DBT, CBT and healthy relationship skill building. Skill building includes assertiveness training, conflict-resolution, overcoming chronic people pleasing and setting healthy boundaries with others.
FOCUS AREAS:
- Attachment Disorders
- Couples
- Family Conflict
- Family of Origin
- LGBTQ+
- Marriage
- Pornography
- Premarital Counseling
- Racial Justice
- Racial Trauma
- Relationship Conflict
- Relationship Skills
- Sex Therapy
Traci Moreno
Together, we will:
We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTraci Moreno
Together, we will:
We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you.
Something to know about my approach is:
Our vision is to work with the WHOLE person- mentally, emotionally, spiritually & physically. One person cannot do this all, which is why Free Spirit teamed up with other practitioners who specialize in these specific areas of healing.
FOCUS AREAS:
- Anxiety
- College Students
- Depression
- Divorce and Separation
- Grief
- LGBTQ+
- Life Changes
- Marriage
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- School Issues
- Self-Esteem
- Spirituality
- Stepfamilies
- Transgender
- Trauma
- Working Professionals
