Jay Steinberg
Together, we will:
Gain greater insight into your thoughts, patterns, and relationships, identify problems and solutions, and build personalized skill sets. No matter how big or small your concerns may seem, you shouldn’t have to face them alone.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJay Steinberg
Together, we will:
Gain greater insight into your thoughts, patterns, and relationships, identify problems and solutions, and build personalized skill sets. No matter how big or small your concerns may seem, you shouldn’t have to face them alone.
Something to know about my approach is:
I’m here to help you understand and overcome your challenges by offering evidence-based therapy in a warm, non-judgmental, and authentic space. I’m a Psychologist who specializes in treating young adults (Millennials, young professionals, Gen Z etc).
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Body Image
- Depression
- Grief
- Insomnia and Sleep Problems
- Obsessive-Compulsive Disorder (OCD)
- Relationships
- Self-Esteem
- Stress
Dr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
Something to know about my approach is:
My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- LGBTQ+
- People Pleasing
- Relationship Conflict
- Shame
CLAUDIA GOLDSTEIN
Together, we will:
Together, we'll tackle your challenges with practical tools, heal past traumas with EMDR, transforming feelings of powerlessness and hopelessness into empowerment, emotional control, and a renewed sense of self-worth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCLAUDIA GOLDSTEIN
Together, we will:
Together, we'll tackle your challenges with practical tools, heal past traumas with EMDR, transforming feelings of powerlessness and hopelessness into empowerment, emotional control, and a renewed sense of self-worth.
Something to know about my approach is:
Something to know about my approach is that I mix empathy and practical techniques to help you feel comfortable and make real progress.
FOCUS AREAS:
- Anxiety
- Body Image
- Boundaries
- Confidence
- Empowering Women
- Imposter Syndrome
- People Pleasing
- Perfectionism
- Resilience
- Self-Compassion
- Self-Esteem
- Self-Worth
- Stress
- Trauma
Kiersten Eberle Medina
Together, we will:
help you find new ways to relate to the world and to enable you to embrace your experiences more fully and bravely. We will explore the experiences that have made you who you are, both the good and the difficult, and work toward who you want to be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKiersten Eberle Medina
Together, we will:
help you find new ways to relate to the world and to enable you to embrace your experiences more fully and bravely. We will explore the experiences that have made you who you are, both the good and the difficult, and work toward who you want to be.
Something to know about my approach is:
I practice from an ACT perspective to help clients connect with their emotions, learn to cope with life's difficulties, and lead value-driven lives. I am a strong believer of 'Health at Every Size' in my work with disordered eating and body image.
FOCUS AREAS:
- Body Acceptance
- Eating Disorders
- Food and Eating Concerns
- Grief
- Interpersonal Difficulties
- Relationship Trauma
Jessica Rick
Together, we will:
Work to reframe your thoughts and re-discover your values to get you back on track towards a life worth living. My approach to therapy is deeply rooted in behavior change to live in alignment with what is most important to you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Rick
Together, we will:
Work to reframe your thoughts and re-discover your values to get you back on track towards a life worth living. My approach to therapy is deeply rooted in behavior change to live in alignment with what is most important to you.
Something to know about my approach is:
I empower my clients to improve their mental health and minimize their mental load with relatable evidence-based therapy. My approach is tailored to your individual needs to help you get out of your mind and back into your life.
FOCUS AREAS:
- Anxiety
- Career Burnout
- High-Functioning Anxiety
- Life Transitions
- People Pleasing
- Perfectionism
- Stress
