Open Minds Psychological
Together, we will:
We utilize a cognitive behavioral approach to build awareness, coping skills, and a space to foster healthy habits for wellness. For diagnostic evaluations, a thorough review of needs, individualized battery, and recommendations is provided.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOpen Minds Psychological
Together, we will:
We utilize a cognitive behavioral approach to build awareness, coping skills, and a space to foster healthy habits for wellness. For diagnostic evaluations, a thorough review of needs, individualized battery, and recommendations is provided.
Something to know about my approach is:
We have extensive training and experience which creates a unique skill set and passion for working with individuals to support needs around developmental delays, emotional regulation, anxiety, depression, trauma and coping skill development.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Testing
- Behavioral Disorders
- Childhood Abuse or Neglect
- Childhood Issues
- Co-Parenting
- Depression
- Developmental Disorders
- Executive Functioning
- Parenting Children With ADHD
Lourdes Valdes
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLourdes Valdes
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Something to know about my approach is:
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Parenting
- Parenting Children with Anxiety
- Social Anxiety
- Teen Anxiety
Melissa Jermann
Together, we will:
Start with an intake process followed by value and goal setting, psychoeducation, and skill development. As you develop skills, I will guide you in developing insight to facilitate self-exploration, understanding, and behavioral change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Jermann
Together, we will:
Start with an intake process followed by value and goal setting, psychoeducation, and skill development. As you develop skills, I will guide you in developing insight to facilitate self-exploration, understanding, and behavioral change.
Something to know about my approach is:
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs!
FOCUS AREAS:
- Abusive Relationships
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Binge Eating
- Childhood Trauma
- Chronic Pain
- Chronic Stress
- Complex Anxiety
- Complex PTSD (C-PTSD)
- Couples
- Disordered Eating
- Driving Anxiety
- Family Trauma
- Food Allergy Anxiety
- Generalized Anxiety Disorder
- Harm OCD
- Health Anxiety
- High-Functioning Anxiety
- Illness Anxiety Disorder
- Medical Trauma
- Obsessive-Compulsive Disorder (OCD)
- Pedophilic Obsessive-Compulsive Disorder (POCD)
- Perfectionism
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Obsessive Compulsive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationship Skills
- Relationship Trauma
- Social Anxiety
- Stress
- Test/Performance Anxiety
- War Trauma
- Work Stress
Dr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
Something to know about my approach is:
I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career Burnout
- College Students
- Gen Z
- Life Transitions
- Millenials
- Overachievers
- Overwhelm
- People Pleasing
- Perfectionism
- Self-Esteem
- Stress
Dr. Christine Caldwell
Together, we will:
explore your thoughts and feelings, uncover patterns, and develop strategies to overcome challenges. My goal is to empower you with the tools and insight needed to achieve greater emotional well-being and personal growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Christine Caldwell
Together, we will:
explore your thoughts and feelings, uncover patterns, and develop strategies to overcome challenges. My goal is to empower you with the tools and insight needed to achieve greater emotional well-being and personal growth.
Something to know about my approach is:
I combine evidence-based techniques with a compassionate, client-centered focus to create a safe space for healing and growth. I tailor my methods to each individual's unique needs, ensuring personalized and effective care.
FOCUS AREAS:
- Adult ADHD
- Agoraphobia
- Anxiety
- Anxiety Disorders
- Anxiety Management
- Avoidant Personality Disorder
- Bipolar Disorder
- Bipolar II
- Borderline Personality
- Chronic Pain
- Dependent Personality Disorder
- Depression
- Generalized Anxiety Disorder
- High-Functioning Depression
- Insomnia and Sleep Problems
- Manic Depression
- Mild Depression
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Personality Disorders
- Psychosis
- Schizoaffective Disorder
- Schizoid Personality Disorder
- Schizophrenia
- Schizophreniform Disorder
- Schizotypal Disorder
- Seasonal Depression
- Social Anxiety
- Sport Injuries
- Sports
