address the unique challenges faced by gay men, such as reconciling your identity and lived experiences. We also will focus on any relevant emotional and interpersonal challenges you might experience.
address the unique challenges faced by gay men, such as reconciling your identity and lived experiences. We also will focus on any relevant emotional and interpersonal challenges you might experience.
I like to support my patients where they are at presently, but also help prepare them for forward momentum. At times I may stir the pot and "call folks" out as necessary, while also validating their experiences for what they are worth.
Collaborate on exploring your unhealthy thinking and behavioral patterns that prevent you from connecting with others around you. We will discuss how your attachment style plays a role in these matters while healing your inner child.
Collaborate on exploring your unhealthy thinking and behavioral patterns that prevent you from connecting with others around you. We will discuss how your attachment style plays a role in these matters while healing your inner child.
I am a trauma informed therapist that utilizes a strength-based approach and attachment therapy approach. I also incorporate other counseling theories and approaches to help meet your individual needs.
Discuss your presenting symptoms, treatment goals and coping strategies to reduce symptoms.
Discuss your presenting symptoms, treatment goals and coping strategies to reduce symptoms.
Clients will experience an array of emotions as they process their thoughts and feelings as they navigate through treatment to accomplish their goals.
Are you where you'd like to be at this stage of your journey? Struggle with feeling like you're enough? Could you use a safe space to process and organize your thoughts? Feeling stuck? I look forward to walking the next chapter together
Are you where you'd like to be at this stage of your journey? Struggle with feeling like you're enough? Could you use a safe space to process and organize your thoughts? Feeling stuck? I look forward to walking the next chapter together
In this therapeutic space you can expect safety in navigating thoughts/feelings that arise. I encourage you to use this space as a resource for unpacking and organizing your thoughts and feelings free from judgement. Let’s walk this journey together
Together we will explore how your feelings of anxiety, fear, depression, or grief are present in your body. We'll practice grounding & relaxing activities that will help you regulate your own emotions and have more control over your feelings.
Together we will explore how your feelings of anxiety, fear, depression, or grief are present in your body. We'll practice grounding & relaxing activities that will help you regulate your own emotions and have more control over your feelings.
I'm trained in several approaches that can help create new insights & coping skills. Clinical Hypnotherapy is one approach I offer that allows you to heal and achieve your goals in a shorter time allowing you to move forward with your life.