Together, we will navigate life's challenges, build resilience, and foster growth. We will work to enhance your coping skills, self-awareness, and life balance, creating a path toward a healthier, more fulfilling future.
Together, we will navigate life's challenges, build resilience, and foster growth. We will work to enhance your coping skills, self-awareness, and life balance, creating a path toward a healthier, more fulfilling future.
Something to know about my approach is that I use an integrative model, focusing on holistic well-being. I consider mental, physical, emotional, and spiritual aspects, creating a supportive and personalized environment for your healing and growth.
Working together, we will identify the issues and/or triggers you may be experiencing and how to overcome, work through, and move forward from those stumbling blocks. With a listening ear, I will be there to support and encourage you as necessary.
Working together, we will identify the issues and/or triggers you may be experiencing and how to overcome, work through, and move forward from those stumbling blocks. With a listening ear, I will be there to support and encourage you as necessary.
Primarily working with adults and adolescents, I specialize in Depressive Disorders, Stress, Anxiety Disorders, coping skills, & more. I use therapeutic interventions personalized specifically to meet your needs.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Look at the systems that keep us disconnected from our bodies and work to find that connection again. We will also look at what makes you feel most authentic and alive and explore how to pursue it.
Look at the systems that keep us disconnected from our bodies and work to find that connection again. We will also look at what makes you feel most authentic and alive and explore how to pursue it.
I utilize an approach called ACT (Acceptance and Commitment Therapy) and I also utilize an approach called Body Trust® in my work. I also practice from a harm reduction perspective.
My approach to treatment is a collaborative one, and together, my clients and I create attainable goals that guide treatment.
My approach to treatment is a collaborative one, and together, my clients and I create attainable goals that guide treatment.
With me, expect a safe space where you are seen and heard. I am trained in several approaches that can create new insights about your feelings and behaviors.