Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Issues
- Autism in Adults
- Boundaries
- Burnout
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Family Dynamics
- Feeling Stuck
- Finding Meaning or Purpose
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Mindfulness
- Narcissistic Abuse
- Overachievers
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Relationships
- Resilience
- Self-Compassion
- Self-Esteem
- Shame
- Stress
- Trauma
- Work-Life Balance
Bhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
Something to know about my approach is:
I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Depression
- Empowering Women
- High-Functioning Anxiety
- High-Functioning Depression
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Political Anxiety
- Postpartum Anxiety
- Postpartum Depression
- Professional Women
- Women
Michelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
Something to know about my approach is:
My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
FOCUS AREAS:
- Anxiety
- Emotional Regulation
- Obsessive-Compulsive Disorder (OCD)
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Mood Disorders
- Postpartum Obsessive Compulsive Disorder
- Relationship Distress
- Social Anxiety
- Trauma
- Work Stress
- Young Adults
Latoya Lockhart
Together, we will:
Together, we will navigate life's challenges, harnessing your strengths to foster healing and growth. We'll work on effective communication, behavioral strategies, and coping mechanisms, moving towards a more peaceful and fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLatoya Lockhart
Together, we will:
Together, we will navigate life's challenges, harnessing your strengths to foster healing and growth. We'll work on effective communication, behavioral strategies, and coping mechanisms, moving towards a more peaceful and fulfilling life.
Something to know about my approach is:
My approach is empathetic and empowering, specializing in various issues from grief to self-esteem. I use CBT, TF-CBT, and Solution-Focused Therapy to guide clients toward a calmer, more meaningful life.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Coping Skills
- Depression
- Family Conflict
- Grief
- Self-Esteem
- Stress
- Trauma
Dominique Jones
Together, we will:
Together, we will navigate life's challenges, build resilience, and foster growth. We will work to enhance your coping skills, self-awareness, and life balance, creating a path toward a healthier, more fulfilling future.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDominique Jones
Together, we will:
Together, we will navigate life's challenges, build resilience, and foster growth. We will work to enhance your coping skills, self-awareness, and life balance, creating a path toward a healthier, more fulfilling future.
Something to know about my approach is:
Something to know about my approach is that I use an integrative model, focusing on holistic well-being. I consider mental, physical, emotional, and spiritual aspects, creating a supportive and personalized environment for your healing and growth.
FOCUS AREAS:
- Acute Grief
- Acute Stress
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Families
- LGBTQ+
- Parenting
- Relationship Distress
- Spirituality
