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My approach to therapy: I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
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My approach to therapy: Chelsea takes an integrative approach to therapy, seeking to understand the whole person she is working with. Her primary theoretical orientation is interpersonal.
Accepting Clients
In-Person or Online
My approach to therapy: Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
Accepting Clients
In-Person or Online
My approach to therapy: I treat everyone I work with like the unique individuals that they are. No story is the same, no person is the same. I don't believe in a one size fits all approach. I take an integrative approach and we examine all facets of your life.
Accepting Clients
In-Person or Online
My approach to therapy: I am committed to providing affirming care to BIPOC, LGBTQIA+ and neurodiverse clients. My approach is trauma-informed, culturally responsive, and strengths-based. At Connect and Heal Psychology, LLC I tailor therapy for each client's unique needs.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I see therapy as a partnership where my patients need to feel comfortable in the therapy space. I bring my training and experience to the picture, but you are the expert on YOU. I work collaboratively with my patients from the moment we meet.
Accepting Clients
Online Only
My approach to therapy: Using Cognitive Behavior Therapy (CBT) and neuroscience backed tools, I help clients learn practical strategies to manage anxiety and overcome negative self talk. You can heal your past, get clear about your future, and live well in the present.
Accepting Clients
In-Person or Online
My approach to therapy: I work with an interactive, humanistic, strengths-based, trauma-informed, HAES-aligned, and transparent, narrative approach. I believe that people have the innate capacity to heal and change.
Accepting Clients
Online Only
My approach to therapy: We all have emotional blind spots that get in our way. To improve these patterns we will identify the things that keep us stuck, unfulfilled or preventing us from being our best selves. Your experience with books, movies, dreams or music can help.
Accepting Clients
In-Person or Online
My approach to therapy: Many of my clients come to me at pivotal points in life (i.e. becoming a father) or anxiety has impacted their ability to function. My goal is to work with people with evidenced based treatments and to increase their psychological flexibility.
Accepting Clients
In-Person or Online
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