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My approach to therapy: My approach is rooted in evidence-based modalities such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Client Centered Therapy, Trauma Focused Cognitive Behavior Therapy (TF-CBT), and EMDR.
Accepting Clients
Online Only
My approach to therapy: I am gentle, but I will challenge you. I take a collaborative approach to doing hard work and figuring out the answers you need to move forward with your life. Some people just hold you, but I want to see you grow.
Accepting Clients
In-Person Only
My approach to therapy: I am an active therapist, meaning that I will ask questions and point out patterns to help you get to the root of what really brought you into therapy. My aim is not to tell you what to do, but rather to help you listen to your own inner wisdom.
Accepting Clients
In-Person or Online
My approach to therapy: I truly believe that therapy works best within the context of a solid therapy relationship. I tend toward casual, and I invite you to leave your filters and masks at the door. I generally approach therapy from a trauma informed attachment lens.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is simple- Restore, Reset and Reclaim. This involves healing from the past, discovering your values and commit to actions which align with who you are and what you want
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I take an individualized approach to every case to ensure that my client is receiving the best treatment possible. I lean into a psychodynamic approach, infused with warmth and interpersonal connection, to foster deep self-discovery and healing.
Accepting Clients
Online Only
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