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My approach to therapy: I use an Integrative/CBT approach to therapy often incorporating mindfulness. Together we will explore the thought & behavioral patterns that are holding you back from being your best self. I teach the skills necessary for you to realize your goals.
Accepting Clients
Online Only
My approach to therapy: I offer more than traditional therapy—a safe, supportive space where we work together to navigate life's toughest challenges. By integrating mindfulness into our collaborative partnership, you'll tap into your own inner wisdom and strength.
Accepting Clients
Online Only
My approach to therapy: I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.
Accepting Clients
In-Person or Online
My approach to therapy: I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
Accepting Clients
Online Only
My approach to therapy: When working with me as your therapist I use a Solution Focused approach. Together we find solutions to your greatest problem. If you are struggling and need someone to talk to call my office for a therapy appointment today.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My counseling approach is heavily influenced by Person-Centered Therapy. I also utilize integrative models involving insight oriented, cognitive behavioral, developmental, narrative, EMDR, solution-focused, and creative counseling concepts.
Accepting Clients
Online Only
My approach to therapy: My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!
Accepting Clients
Online Only
My approach to therapy: Therapy can and will look different for every individual. Therapy is hard work, and also fun and rewarding. My approach to therapy is evidence-based and tailored to your needs and goals, which may change and pivot over the course of therapy.
Waitlist
In-Person or Online
My approach to therapy: My approach is down to earth 🌎 and real. My clients look forward to their sessions & learn to expect change! I am here to honor your story & encourage you to overcome any limitations making them a thing of the past with love 💕!
Accepting Clients
Online Only
My approach to therapy: I empower my clients to improve their mental health and minimize their mental load with relatable evidence-based therapy. My approach is tailored to your individual needs to help you get out of your mind and back into your life.
Accepting Clients
Online Only
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