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My approach to therapy: I'm nonjudgmental, inclusive, compassionate, supportive, & trauma-informed in a comfortable environment. Therapy is tailored to your unique needs. Each session is a collaborative conversation to find customized solutions that work best for you.
Accepting Clients
Online Only
My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
In-Person or Online
My approach to therapy: I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.
Accepting Clients
In-Person or Online
My approach to therapy: Clients can expect to learn new skills and build self-confidence after sessions with me. You will experience increased mood and increased ability to communicate and process feelings.
Accepting Clients
Online Only
My approach to therapy: I work with individuals to increase their confidence and decrease their anxiety during times of conflict and struggle. I most commonly work with individuals with anxiety, creating healthy coping skills, and chronic pain.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I truly believe that therapy works best within the context of a solid therapy relationship. I tend toward casual, and I invite you to leave your filters and masks at the door. I generally approach therapy from a trauma informed attachment lens.
Accepting Clients
In-Person or Online
My approach to therapy: We will work collaboratively to identify aspects of your life where you need support. It's very normal to be curious or have questions about this process. Please email or call if you'd like to learn more about working together!
Accepting Clients
Online Only
My approach to therapy: My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.
Accepting Clients
In-Person or Online
My approach to therapy: My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
Accepting Clients
Online Only
My approach to therapy: I bring Cog-B & mindfulness skills together in our work, untangling the stuck-thoughts, behaviors, & feelings along with acceptance of the present moment. OCD work is ERP exposure/response prevention together at your pace, never forced.
Accepting Clients
In-Person or Online
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