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My approach to therapy: Through evidence-based therapeutic approaches such as CBT, Mindfulness, and EMDR. I assist individuals in developing coping strategies, managing mental health issues, and enhancing their quality of life.
Accepting Clients
In-Person or Online
My approach to therapy: I practice using evidence-based practices such as Cognitive Behavioral Therapy, Reality Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, and insight-oriented and client-centered therapies.
Accepting Clients
In-Person or Online
My approach to therapy: Therapy will be tailored to your unique needs, goals, and situations. I am trained in research supported approaches that are shown to be effective.
Accepting Clients
In-Person or Online
My approach to therapy: I view relationships as the source of people's greatest joys and pains. I want all clients to have the experience of being treated with care & I will always do my best to establish a setting you feel comfortable sharing your most vulnerable moments.
Accepting Clients
Online Only
My approach to therapy: I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently!
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: Let's create the life you deserve. In an safe space free from judgment that facilitates healing & self-discovery. A place you can express yourself freely, and authentically. You deserve a life driven by your passion not your fears. Lets start today.
Accepting Clients
In-Person or Online
My approach to therapy: I believe it's important to balance empathy with a focus on helping you create meaningful changes using concrete techniques that are shown effective through research. From the start, my goal help you achieve your goals so that you no longer need me.
Accepting Clients
In-Person or Online
My approach to therapy: Through trauma focused recovery, I help folx build safety, process the past, and connect to the life they want to live. With each client, we co-create an individualized plan that draws from EMDR and DBT.
Accepting Clients
Online Only
My approach to therapy: My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
Accepting Clients
In-Person or Online
My approach to therapy: We help you learn how to face challenges by increasing your resiliency. Resiliency is key to your well being because challenges will keep happening. Learning coping skills, shifting beliefs, and finding peace are critical components of therapy.
Accepting Clients
In-Person or Online
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